nikit32 Member

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  • I just tried to dry fry these noodles and im not sure if I did this right. They started to shrivel up? I had it on high and had them on about 7 minutes or so. Its almost like they started disappearing!
    in Let's Talk About Shirataki Noodles Comment by nikit32 June 2012
  • I realize no one is going to be able to say exactly how long it will take, but has anyone done it this way and can tell me what your success has been since switching to more calories.
    in Timeframe of loss using fat2fit Comment by nikit32 June 2012
  • Thank you for the reply!
    in Question about BMR/TDEE/Eat more, weigh less Comment by nikit32 May 2012
  • Could someone tell me if my numbers look right please ? Im 33 female, 5'4" 135 pounds. Exercise 5 days a week about 40 min each, running and/or weights. Desk job 5 hours a day 5 days a week, but garden and clean and am on my feet till evening at home. TDEE 2141 BMR 1382 15% of TDEE is 1819 At this point on mfp I have it…
    in Question about BMR/TDEE/Eat more, weigh less Comment by nikit32 May 2012
  • Im the same stats as you mentioned currently, if I ate 2000 calories a day I would for certain be gaining. I have my activity set at light and eat back my exercise calories. I end up eating around 1500 calories a day. I am also set to lose one pound a week and this has been about how much I have been losing since I…
    in How many calories do you think you eat a day? Comment by nikit32 May 2012
  • Im no expert but I do a lot of gardening. Im sure you wont come near burning that many calories. I would try out your hrm and see what it says. Unless you are breaking a sweat and doing some good labor like shoveling its not going to come anywhere close to that amount burned. My sister wore a hrm while we dug trenches for…
    in Farming: How many calories burned? Comment by nikit32 May 2012
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