We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I can only speak for myself and my experience is this...I lost 75 pounds in 6 months low-carbing & felt great. I didn't count calories because I ate when I was hungry, the real kind of hunger - not the false hunger you get when you're eating sugar, breads & starches. I had tons of energy and I've never eaten so many…
-
GREAT ADVICE!
-
Redefining, I would hope that you would give me your honest opinions. We're not here to be coddled, we're here for support and feedback. Sometimes I need a kick in the butt and MFP is where I need it from; from my peers, people going through or that have gone through the same things. It's a learning experience for all of…
-
Kraft Light Parmesan Asiago Balsamic, SO YUMMY! (40 cals for 2 Tbls)
-
...and holy cow, you look fabulous! Great job on the wait loss, you should be very proud of all you have accomplished!
-
<raising hand> I don't know why I started doing it but it took me getting really mad at myself to stop it again. That probably doesn't help but I think you have to get into the fed up mode again. I also find it helpful to workout right after work, I don't want to eat the junk after that. Nothing like a workout high!
-
You are truly an inspiration. Great job, you look FABULOUS!!
-
I just discovered Laughing Cow....AMAZING STUFF!
-
I definitely have a food addiction too, I eat for no apparent reason and I'm SICK OF IT. Has anyone read Losing Your Pounds of Pain?
-
I LOVE ZUMBA!! I use "aerobics general" also, I thinks its a good gauge. (I bought an HRM yesterday and I can't figure it out, too many buttons!)
-
YOU LOOK FANTASTIC, GREAT JOB! You are an ispiration!
-
what does "BUMP" mean?
-
Fantastic and unbelievable! Great job, you can do it!
-
What is "Insanity"?
-
WOW! Congratulations and great job! You can do it!:smile:
-
Go gettem girl! You can do it!
-
They are evil! I keep mine in my basement and make myself get down to my skivvies to weigh myself (and who wants to do that in a cold basement more than once a week?) so that helps. I also suggested to one of my friends that she keep hers in her garage that isn't attached to her house, I'm not sure it's helping but get…
