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Hi everyone, can someone tell me how to sync my Fitbit Alta hr. So I’m able to track my steps Though my fitness pal .
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Well done !!!! Thanks for inspiring us all ; )
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[Wow what an amazing accomplishment... You can do this!!! You have already proved your ready to change your life . And it looks like you are well on your way ; -) God Bless you throughout your journey....
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Not sure but you could check dwlz.com they have most all restaurants listed in alphabetical order . And a break down of nutritional facts.. Hope this helps ; )
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What an inspiration ; ) Thanks for sharing your story .... Best of luck with your last 12 lbs....
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Hi I know your frustration. When you feel like you doing everything thing you can to be healthy but it doesn't seem to be working. however ....I looked over your food diary and your sodium is pretty high... You maybe want to try cutting some of your salt to see if that will get the scale moving. Best of luck to you !!!!
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Corned beef and cabbage in the crock pot ... my favorite is paula deens recipe ; )
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You look amazing !!!! You are a total inspiration!!!! Thank you for sharing your story .... You and I were very close to being the same starting weight ,so seeing your before and after photos really has giving me new hope ; ) Many blessing to you on the rest of you journey....And thanks again for inspiring others ; ) I…
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Unreal!!!! You have worked very hard and it shows!!!! Thanks for sharing your story you are inspiring many!!!!
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What a great inspiration your story is !!! Thanks for showing us all where hard work and a heart felt dream can take you ;)
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Wow !!! you look amazing!!! Thank you for sharing and inspiring others : )
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Wow!!! What a difference !!! You look amazing !!! Thanks for sharing : )
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Thank you for sharing ....I know it is very hard work but you got this !!!!! Your gonna have a great summer : )
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Sound yummy!! thanks
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Now thats the way its done !!!! You look awesome!!!
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Hi just noticed your ticker said you lost 77 lbs thats awesome!! I lost 65lbs in 2010 then gained back about 45lbs of it in 2011 so I spented most of 2012 trying to get back in the swing of healthy eating and exercising ...So now its 2013 and I want this to be the year I reach my weight loss goal ...And I would like to…
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New year new motivation!! Sounds great : ) Lets help each other stay focused in 2013 :smile: :smile:
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wow!! wonderful job!! you guys look great : ) what a beautiful little girl !
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Welcome !! I think your gonna really like it here...There are a lot of people traveling the same journey. and they are willing to lend support encouragement and even share a recipe or two : )
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WOW!! You look beautiful !!! I know you have got to be very proud of yourself!!! What a inspiration you are to us all : )
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Born and raised Va girl !!! I am in Chesapeake : )
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You have inspired us all!!! Thank for sharing : )
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Welcome!!! I think you've found the right tools now for a successful journey...Its all here on mfp ...Its so easy to track your food and exercise ...And the message boards and community wall is very informative . Then you have all the success stories with the before and after pictures ..I read a couple of them daily to…
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lol Thanks for sharing your story and bringing some humor to our journey...And thanks for inspiring us all : )
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welcome back ! But you are beautiful either way : )
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Thank you !
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THANK YOU : )
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You are not alone!! I am 52 and I have traveled this road many times... I have had success and failure,But I have never reached my goal ...But like you I won't give up!!
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WOW YOU LOOK AMAZING !!! YOU ARE SO BEAUTIFUL IN YOUR NEW PIC ... i KNOW HOW TOUGH THIS JOURNEY IS, AS I HAVE COLLECTIVLY LOST MORE THAN I WAY MANY TIMES : ( BUT YOU ARE WELL ON YOUR WAY TO THE FINISH LINE !!! CONGRATS!!!! : ) AND BEST OF LUCK WITH THE REST OF YOUR PROGRESS : )
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Wow !! what a journey you have been on ! and the results are such a inspiration to us all ...Many prayers to you as you go through the next step in your quest to be a healthier you : )