ladylocker Member

Check out www.refitrev.com. These ladies started out as Zumba instructors & have grown into so much more. They are starting an instructor/facilitator program.....Wonderful concept!

Wow! Great job!

Check out the ReFit Revolution ladies on Youtube. They have a number of songs & playlists. You'll love them!

I don't work out from home on a daily basis, but the ladies who own the Zumba studio that I patronize have a number of videos & even a couple of play lists on Youtube. They also have a fitness video. If you want to try something different, they are ReFit Revolution. Google them - you won't be sorry!

I've lost 30 pounds & countless inches over the past year doing primarily zumba. Not earth shattering, but I feel better, look better, have more confidence than before. I've also read that dance helps work out the mind! You might check out the ladies from the Refit Studio. They have a number of videos on YouTube, and they…

I've been doing Zumba since March, 2012. I've lost 30 pounds & countless inches. I feel better, look better, & I'm not having the hormonal fluctuations that I've had in years past! :laugh: I've supplemented with push-ups & crunches when I can't work out. For those who want to give it a try, check our the ReFit ladies on…

I've been cleaning my closet/dressers for the last month or so. You might consider taking the "gently used" clothes to a consignment shop. Earn a little cash for your new wardrobe! It's a great feeling, isn't it???

I don't have any pics, but I've dropped two (on my way to three) dress sizes & at least 20". I've done it 3 - 5 days a week since March, 2012. I think you should give it a try! I've also dropped enough weight to be "healthy" again! This is the best part!

Push ups. They're free & if done correctly can get you off to a great start.

I love having to buy new underwear! The new stuff is generally a lot sexier than the old!!!

Love this!

:happy: I've lost the majority of my weight loss (30 pounds) doing Zumba. You might check out ReFit on Youtube. They have put together a number of playlists & these ladies are AMAZING!

Great job! I'm just now able to wear my wedding ring again, after 3 - 4 years of it being too small!

God bless Texas women! Great job!!!

The best victory EVER!!!

Ya'll are too funny! Don't forget - if no one sees you eat it, it doesn't have any calories! And - if you drink that diet soda with the candy bar, the calories in the candy bar don't count!

Wow! Look at you! That baby girl has an amazing role model! Great job!