cafeduus Member

What an amazing transformation!!!! You look stunning.

You look AMAZING!!!! Keep up the great work!!!!

First you look totally amazing!!!! I know that diet is a huge part of staying fit and healthy, but I was curious what your thoughts were on a Paleo diet. Do you think it is a good idea? or do you think it's another kind of fad diet?

AMAZING!!!! I really didn't think it wasn't you, I had to go back and forth in your pictures --- FREAKING AMAZING!!!!!

It's the little things that makes everything AWESOME!!!! You're doing great, and your red boots are proof!!!!!!:smile:

You look AMAZING!!!!

Made myself go to the gym, when I really wasn't feeling like going. I even had to change out of my comfy clothes and get off the sofa.

You look AMAZING!!!!!

WOW!!!! What an amazing difference!!! You look GREAT!!!

Thank you for posting your results!!! It was a true motivator for me. I've been focusing on the scale instead of looking at myself in the mirror and hopefully the inches lost. I too just started 30 Day Shred, and I can't wait to see what happens after my 8 days. Again, thank you for helping me be more motivated. have fun…

YOU LOOK AMAZING!!! KEEP IT UP!!!!

AMAZING!!! You're doing GREAT!!! Keep it up!!!!

Thank you, thank you, thank you. I too am 5'0 and currently I don't have a healthy BMI. You have given me incentive and motivation to try and get down to a healthy BMI, and like you said, everyone has their own stories. Thank you again for your post - and you look GREAT!!!!

Don't forget to take pictures. They will show you how far you have come and how good you really look!!! Keep up the great work!!!!

Thank you for wanting to join the military. It is not something everyone can do or wants to do. Also, I concur with what everyone else has said. You don't need to belong to a gym to start working on your fitness now. If you go online and see what the standards are for you, for your height and age, those are you goals. Just…

YOU LOOK GREAT!!!!

YOU GO GIRL!!!!! You should be damn proud of yourself!!! Way to stay true to yourself and your goals.

YOU LOOK AMAZING!!!! All your hard work is paying off!!! :-)

YOU LOOK AMAZING!!!!!

YOU LOOK AMAZING!!!!! And thank you for the motivation that I needed. I'm 47, and a few pounds overweight, and I can only hope to get in as good of shape as you. Again, YOU LOOK AMAZING!!!!

I agree with what everyone else has said. You have to remember you didn't just put the weight on over-night, so you can't really lose it over-night, it will take time and dedication, and with support from MFP, you'll get to your goal. This is the heaviest I have weighed, but I know with eating healthy and working out, I'll…

Non Scale Victory :)

That is AWESOME!!!!! Keep up the great work!!!!

YOU LOOK AMAZING!!!!! KEEP IT UP!!!!

YOU ARE AMAZING!!!! You have lost 52 POUNDS!!!!! That is such an achievement!!!! Please don't be discouraged, I'm sure that you are a little stressed about the wedding, but you're doing fine. You have a man that truly loves you, or he wouldn't have asked to spend the rest of his life with YOU!!!!! YOU ARE BEAUTIFUL INSIDE…

YOU LOOK AMAZING and things can only get better!!!! :)

YOU LOOK AMAZING!!!! What a difference!!!!

YOU'RE DOING GREAT!!!! You have made progress - you've lost 3 pounds!!!! Also remember, weight loss is kind of like a three-legged stool. And without one of those legs, it might not work. 1) Nutrition - check, you're doing that. 2) Cardio - whether you want to walk or run, you need to do a little bit of something. Remember…

You look GREAT!!!!

You look AMAZING!!!!!