Buttercupxxx Member

Oh thanks... It's not my group I was just sharing. I mentor people on my page. Thank you for your suggestion of extra posting- I didn't know it went over to multiple pages. You must be an admin to see everything.

Bilateral Total Knee Replacement here. I lost 21 pounds and gain an inch in height. Many changes. Now I am on a new exercise program to maintain weight loss and new knees. Sharing an exercise program from a Facebook group page starting Nov. 2nd. Join me and my friends.

Great all away around. But what I like most is standing on your flip flops. :) I don't like standing on the floor with my bare feet either. I thought that was cute . Congratulation on your achievement.

Me too, I'm a wino. :) But I like the challenge of no wine till I drop ten. Alcohol has to burn off before any others calories are burned. So it's best to avoid.

Hi, I’m looking for friends who are motivated and will hold me accountable for my weight loss. Any suggestions I will accept. I am 55 and try to follow the Atkins way of eating. Thank you.

I have been on MFP for a couple years. Started fresh last November. I started on the Atkins way of eating. Lost 10 up front and have kept it off- need to loose another 7 for my fist goal, then another 20 by May. I am mentoring half of my friend base. I log often to encourage them. I'm looking for friends....someone like…

I have been on MFP for a couple years. Started fresh last November. I started on the Atkins way of eating. Lost 10 up front and have kept it off- need to loose another 7 for my fist goal, then another 20 by May. I am mentoring half of my friend base. I'm looking for someone like myself who will hold ME accountable;to the…

5.3" 11 pounds down and 22 to go. I logged in with in minutes of eating- either before or after.

Thank you, my diary is open to friends....no I am not a Beachbody Coach. I am a Private Chef, have been in the food industry for over 30 years. I believe in real food. Not bars, powders or shakes. I choose to change a lifestyle of eating instead of depriving.

I am open to volunteering as a mentor.... Good afternoon! I am professional weight looser... At the age of 55 I have tried them all starting with Richard Simmons in the 80's. :). I have been a member of a gym all my life and have worked at 24 Hour Fitness for a short time I was the Aquatic aerobic instructor. But a life…

I have been doing the Atkins for the last month, down 14 pounds have 30 to go. I'll continue through the Holidays but hit it strong after. I may eat a cookie, I'm just not eating 2. :)

HI, I'm on the Atkins program- down 14 have 30 to go also. Anyone else using the Atkins program?-

More water and try some Metamucil in the evening- you don't want things happening at work the next day :)

Yes, you can change them under settings- goals - change goals. - Select Custom Carbs to 5%; Protein 25%; and fat to 70%.

Ok I like this- I'm in.