Replies
-
USA in Ohio the heart of it all (lol)
-
Im 24. Feel free to add :)
-
Your doing great!! Keep up the good work :)
-
I walk with my dog, I slowly up my pace (she is already top speed!lol) my dog keeps me on my toes, I am starting to walk my 3 month old pup of course not far small walks and work it up slowly. Have fun! My dog helps keep me motivated to keep going. She is a cattle dog?australian shepherd mix so she is full of energy.
-
If he is willing to leave you over something petty like that he doesnt deserve you. You have reasons for not going back that out weigh music. If anything he should want to stay with you. i wish you the best of luck, dont go back if you dont feel safe!!!
-
Feel free to add me :)
-
24 5'4 SW 256 CW 238 GW 150 Then lower if I can but no lower than 120( I wouldnt look healthy) Feel free to add me!
-
I cut out all caloric drinks, I dont eat breads or pasta, and nothing fried.
-
If you eat out a lot, pick meals carefully. Normally restaurants give a double(or triple) portion so eat half. You should be fine just make good choices. Also you can buy rottissary(?) chicken at stores add a bad of salad and some low cal dressing and voila dinner is served :)
-
I would love to be your friend. Feel free to add me! ::)
-
You look great! Congratulations!
-
My doctor told me to take ephedra! lol I was like.. ummm isnt that bad for you? He told me I was young and my body could handle it. I prefer not to risk it. Some dr,s are STUPID others are great.
-
LMAO!!! Thats a great movie. Good thing we are all getting in shape and getting our cardio in! Now I just need a shot gun
-
I am 5'4 My first big goal is 150 (it will be a bit) then I want to cut to atleast 130 I pray I can do it. I want to be in healthy range so anything under 140 would be GREAT!!
-
That was great! It gave me goosebumps and a tear in my eye. Truly inspiring, thank you.
-
WOW! You did great!! And you look happy! Good Job!
-
Hi everyone. I am starting my induction phase as of TODAY!! I have done atkins before and lost weight very well but gave up due to the energy drag. I am ready for that and I am motivated to push through it. I can use all the help I can get, my main issues with this diet is breakfast, cause lets face it eggs get old!! So…
-
I have done it before to but I gave up after losing some weight. I am planning on restarting it as it worked great for me. If you need any friends for support maybe we can help each other.:happy:
-
You may add me if you want! :)
-
My daughters were taught by a family member to call me big momma so I get where you are coming from. It hurts coming from anyone!
-
Hi. I am also a mother and my weight got out of control. I am looking for more people for motivation and support. I have sent you a friend request, since losing it is easier with a friend :)
-
Hi, I am also new to the site. If you want to add a friend for support and motivation I could use a few.