svanzinha Member

Thank you for that. So fun - and so true!!

Thank you for sharing! You look (and obviously feel) fantastic and that was some sound, really good advice.

Oh my goodness!! The gummibears..............

Well done, you look great! :)

Thank you! This was just what I needed!

Loved this. Needed to hear it!!

My friend, I am so proud of you!! My road is a bit different and my injury was not quite as severe, but I am getting there, too :)

1.What is your eye color? Brown / green 2. What is your favourite season? They all have something 3. What is your favourite Holiday? Christmas 4. Have you ever been arrested? No 5. What are 2 things with in arms reach of you right now? Computer and smoothie 6. Would you rather know how you are going to die, Or know when…

Great post! Thank you!

I agree with that. When I had my babies, there was no "activity" for 6 weeks - because pushing a baby out there is rough and you need time to recover from that. So he should keep to himself for a while anyways!! Give yourself time. Your body spent almost 10 months growing and nourishing a baby. It's done an awesome job and…

That's really great!! I have a similar problem - when I get my BMI down to 25, I am skinny and beyond! Quite muscular and my family is also just heavy even when really thin......... hope that makes sense.......

Wow! Congratulations! YOu look amazing!

Congratulations, my friend!! Fantastic work!!

Fantastic work, congratulations!! You should be so proud of yourself. And try not to be scared of the change, rather try to embrace it! :flowerforyou:

You look fantastic! Congratulations on your good work!!

I absolutely agree. It's about the lifestyle!

That's AWESOME!! :flowerforyou:

Well, what I think is important is that you don't expect your life to change because you are lighter/skinnier. Your situation will essentially be the same, apart from the fact that your clothes fit in a different way. I tackled that by deciding to first be happy with what I have and what and who I am as I am at that…

Is it still possible to join in?? I just started 2 weeks ago and am a little held back in what I can do - recovering from a discectomy in april and a broken toe 3 weeks ago....

You go girl!! :) Btw, 3 kg are 6.6 lbs :) *Besserwisser strikes back* Sounds like a good plan to me - this will be a breeze!

Absolutely! I am in this to get healthy and strong!

Congratulations!! A solid year of absolutely fantastic work. And your transformation is just breathtaking. Thank you so much for sharing, this gives me hope that I will, too, reach my goals!!