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Only up to 8 miles. Looks like I have a lot of work to do this weekend!
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I'm in for 100 mile this month!
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Ripped
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You must be a registered dietician too if you know so much on the topic?
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Bump
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I just sent a request. Thanks!
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1. Favorite ice cream flavor? Blue moon 2. Favorite pop tart? I don't like poptarts 3. Favorite chips? Funyuns 4. Favorite snack cracker? Reduced Fat Triscouts 5. Favorite chocolate candy? Dove with almonds 6. Favorite chewy candy? Gummy Worms 7. Favorite fruity candy? Do Jelley Belly's count? 8. Favorite hard candy?…
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I am 29, 126 pounds and I want to be down around 115 but will decide to when to stop based on how I look. I am eating around 1200 a day and I always have one or two days when I go over on the weekend. I don't eat back my excersize calories because I figure my weekend indiscretions and my workout calories balcance each…
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Smile
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I am between 5'2" and 5'3" and my original goal weight was 125 but now that I am there I think I could get down to between 115 and 120 without being too skinny. I
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Age: 29 Height: 5'3" Starting weight: 151 Current weight: 126 Goal weight: between 115 and 120
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Thanks for that, I am glad I am not alone. I understand exactly what you are saying - people who have been over weight will always struggled and have to work hard at not going back to the same old habits.
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Wow! Sounds great!
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On Sundays I make either breakfast sandwhichs or breakfast burritos that I freeze and microwave in the morning. For the Sandwichs I use a slice of canadian bacon, scrambled eggs and a english muffin. For the burritos I use scrambled eggs turkey sausage crumbles, salsa and wrap it in a small soft shell tortilla wrap. Once…
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I went on vacation with friends and come home and looked at the pictures of myself on the beach and I was shocked at what I saw. Pictures are brutily honest.
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Challenging other customers to duels with Funoodles.
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It is very satisfying and it makes walking away from all that office cake worth it. It helps to keep me motivated to keep going.
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Set your weight loss goal in mfp Log your food and exersizes ~ I usually use the calories the machine gives me since they are lower than mf numbers Eat enough food to meet your calorie goal
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Exercise the rest so you're proportionate?
