sonybalony Member

I like Overnight oats when I use the steel cut oats (texture is chewier) I can not stand overnight oats with rolled oats. Good luck :-D

Been using the Transformation app for about 2 1/2 weeks, I am down 8 pounds and am still excited and full most of the time (so no cravings) I am struggling with food prep (but then I always do, since my hubby will eat it, but he won't prep it cause "well its YOUR diet, I am being supportive by eating the same" even though…

Hi All! My name is Sonia, I am 45 years old, 65 inches tall (I SWEAR I have shrunk over the last couple years!) I weigh 250. I just went shopping for some basic foods and am starting my 21 day fix plan tomorrow. I work as an IT coordinator... So basically I sit on my hiney most of the day, and have a 2 hour commute. I…

If you use the same fountain regularly, Time how long the fountain takes to fill 1 cup...10 seconds? If you drink for 5 seconds... 1/2 cup? Good luck!

I have also notice this, but I think it is also a case of when I have exercised I tend to stand taller and carry myself differently. So I DO look different than when I am depressed about missing and therefore slouching and dragging. Hope this helps a bit, Awesome that you have lost 40!

THIS!

I lost 50 pounds the last go around, then got a new job, lost my focus, and thought for some reason that I was 22 again (the average age of my co-workers) and could eat ANYTHING I wanted... I lied to myself, telling myself that "As soon as I settled in, I'd get back to the gym", "Once the novelty wore off, I'd stop going…

thank you!

I just ordered it yesterday... i am sooo excited to start :-) I'm will to post photos one there is some progress :-)

Hi! I'm 250 (as of yesterday) the highest weight I have ever knowingly been (I am sure during the 2 years I didn't weigh at all I exceeded that but I don't know for sure) this is my third time on MFP, the first being okay but last time I made it all the way to "one-derland" I got a new job a year ago and all my great…

Ummm.... No list received...

Walter Reed National Military Medical Center Holiday Mail for Heroes sent to the Red Cross must be postmarked by today, but it's not too late to send holiday cards to our troops! Send them to your local VA. To find your local VA, visit http://www.va.gov/

This is from Walter Reed's Facebook Wall... Walter Reed National Military Medical Center wishes to thank those interested in sending our Wounded Warriors holiday mail. Beginning today, all holiday mail for service members should be sent to the following address: Holiday Mail for Heroes P.O. Box 5456 Capitol Heights, MD…

Walter reed was closed in September :-( They refused delivery of many "any soldier" ones over the last several years... Walter reed has been "moved" to the naval hospital in Bethesda. Enjoy making and sending some terrific cards! I know many service members LOVE getting them! They do not have to be in envelops (holiday…

I believe it went down in the tortilla triangle... There was a pea soup fog... Unfortunately we ran into the iceberg lettuce in the thousand islands...

Good Evening Me Maties!!!! Yer scurvy captain feels the need ta apo- apol- apoli- apolig- DANG! (Out with it, ye scurvy coward!) APOLOGIZE!!!! I have been holed up in me cabin, furiously scrawlin' da higher schoolin' logs (poorly), keepin' a whip trained on da gangly youths in me care at the fishy school, trying to…

Ahoy Me Maties!!!! Me thinks I need to know how many scallywags and swashbucklers are on this here journey on the Wenches aWeigh!!!!! It makes a bit o' a difference in our treasure chest of point!! I spy through my google doc eyeglass 3 ready and willing wenches!!! If there are any stowaways I need to add to the crew,…

Morning me Maties!!! Sorry I have not been on here much... the poison ivy is driving me certifiably insane! My momma is doing pretty darned good, we will be going to get her in a couple weeks. The only good thing to result from the stressful week (physically) is that I did not stress eat like I normally do! So glad of…

https://docs.google.com/spreadsheet/ccc?key=0AikR9MNTIhNGdE8zeUMybGRCTHdrcFdfT1pBUkpwMHc&hl=en_US for those like me who had to go searching for the document link again! :-) Sonia

My momma is being moved from ICU to a regular room shortly!!! :-D

Bump

Tribeswomen of WannaWeigh'Wa!!!:glasses: Our final weeks points were: 75 Bringing our total points to : 726 Our Tribe lost: 11.1 pounds this week Total Month loss: 37.3 pounds Biggest Loser: Beckusjane with 13.2 pounds!!! (5.69%) Our weight change in pounds is: sonybalony ~~~~~~~~~ 6.00 tigertown11 ~~~~~~~~ -2.00 jah1165…

Tribeswomen of WannaWeigh'Wa!!!! Yes, there is a challenge for October... yes it is Pirate themed... as to whether or not we are a team... we are here aren't we??? I am not going to be trying to solicit additional members... if we gain or lose members... we gain or lose members... If you have friends that would like some…

put a at back of link to show photo (no spaces between g and ] your pictures should show then (on photobucket click the IMG link and you should be able to right click within the thread to paste it.) good luck on your journey!

bump!

I go to my Dr next week, I will ask him what tests helped him determine my PCOS diagnosis (I am pretty much the poster child for symptoms of it though) Sonia

I want a Spa Day!:bigsmile: :flowerforyou: :love: or a Xbox360 with the moving around body thingie... :laugh: Maybe a weekend vacation at a resort (some are pretty reasonable off season)

http://www.myfitnesspal.com/topics/show/352799-wannaweigh-wa-september-tribal-challenge-final-week-clos Final week thread

Ok, posted this on my wall but wanted to share with everyone here too!!! :bigsmile: ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~NSV~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Went to the store kinda cranky:angry: and depressed:frown: (felt like I haven't lost much this month compared to last month) and bloated:sick: (TOM) and…

If you would like to add me...:bigsmile: I try the best I can to be an encouragement:flowerforyou: to the friends:heart: I have on here... there are days when life gets in the way:ohwell: , but I always come back:smile: ... some days I put on my stern face ---> :angry: and get on them, but it is only with best intentions!…