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Yes, please! All my "Friends" on here never log in or it's sporadic. Add me!
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Week #5--August 27th--Goal 300 min. Mon: 60 min. Zumba Tues: Off day Wed: Thurs: Fri: Sat: Sun: Total/min. left: 60/240
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Week #1 total: 365 min. (Goal 300 min.) Week #2 total: 300 min. (Goal 300 min.) Week # 3 total: 300 min. (Goal 300 min.) Week #4 total : 354 min. (Goal 300 min.) Mon: 65 min. Zumba Tue: 70 min. weights and walking Wed: 35 min. walking and aerobics Thur: 45 min. walking and aerobics Fri: 45 min. walking and playing capture…
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Week #1 total: 365 min. (Goal 300 min.) Week #2 total: 300 min. (Goal 300 min.) Week # 3 total: 300 min. (Goal 300 min.) Week #4--August 20th--Goal 300 min. Mon: 65 min. Zumba Tue: 70 min. weights and walking Wed: 35 min. walking and aerobics Thur: 45 min. walking and aerobics Fri: 45 min. walking and playing capture the…
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Week #1 total: 365 min. (Goal 300 min.) Week #2 total: 300 min. (Goal 300 min.) Week # 3 total: 300 min. (Goal 300 min.) Week #4--August 20th--Goal 300 min. Mon: 65 min. Zumba Tue: 70 min. weights and walking Wed: 35 min. walking and aerobics Thur: 45 min. walking and aerobics Fri: 45 min. walking and playing capture the…
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Week #1 total: 365 min. (Goal 300 min.) Week #2 total: 300 min. (Goal 300 min.) Week # 3 total: 300 min. (Goal 300 min.) Week #4--August 20th--Goal 300 min. Mon: 65 min. Zumba Tue: 70 min. weights and walking Wed: 35 min. walking and aerobics Thur: 45 min. walking and aerobics Fri: Sat: Sun: Total / min. left: 215 / 85
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Week #1 total: 365 min. (Goal 300 min.) Week #2 total: 300 min. (Goal 300 min.) Week # 3 total: 300 min. (Goal 300 min.) Week #4--August 20th--Goal 300 min. Mon: 65 min. Zumba Tue: 70 min. weights and walking Wed: 35 min. walking and aerobics Thur: Fri: Sat: Sun: Total / min. left: 170 / 135
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Week #1 total: 365 min. (Goal 300 min.) Week #2 total: 300 min. (Goal 300 min.) Week # 3 total: 300 min. (Goal 300 min.) Week #4--August 20th--Goal 300 min. Mon: 65 min. Zumba Tue: 70 min. weights and walking Wed: Thur: Fri: Sat: Sun: Total / min. left: 135 / 165
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Week #1 total: 365 min. (Goal 300 min.) Week #2 total: 300 min. (Goal 300 min.) Week # 3 total: 300 min. (Goal 300 min.) Week #4--August 20th--Goal 300 min. Mon: 65 min. Zumba Tue: Wed: Thur: Fri: Sat: Sun: Total / min. left: 65 / 235
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Week #1 total: 365 min. (Goal 300 min.) Week #2 total: 300 min. (Goal 300 min.) Week # 3 -- August 13th -- Goal 300 minutes: Mon: 40 min. walk Tue: 30 min. walk Wed: Thur: 60 min. Zumba Fri: 30 min. walk Sat: 70 min. Zumba Sun: 70 min. walking/Just Dance Total / min. left: 300 / 0
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Week #1 total: 365 min. (Goal 300 min.) Week #2 total: 300 min. (Goal 300 min.) Week # 3 -- August 13th -- Goal 300 minutes: Mon: 40 min. walk Tue: 30 min. walk Wed: Thur: 60 min. Zumba Fri: 30 min. walk Sat: 70 min. Zumba Sun: Total / min. left: 230 / 70
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Week #1 total: 365 min. (Goal 300 min.) Week #2 total: 300 min. (Goal 300 min.) Week # 3 -- August 13th -- Goal 300 minutes: Mon: 40 min. walk Tue: 30 min. walk Wed: Thur: 60 min. Zumba Fri: 30 min. walk Sat: Sun: Total / min. left: 160 / 140
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Week #1 total: 365 min. (Goal 300 min.) Week #2 total: 300 min. (Goal 300 min.) Week # 3 -- August 13th -- Goal 300 minutes: Mon: 40 min. walk Tue: 30 min. walk Wed: Thur: 60 min. Zumba Fri: Sat: Sun: Total / min. left: 130 / 170
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Week #1 total: 365 min. (Goal 300 min.) Week #2 total: 300 min. (Goal 300 min.) Week # 3 -- August 13th -- Goal 300 minutes: Mon: 40 min. walk Tue: 30 min. walk Wed: Thur: Fri: Sat: Sun: Total / Goal Minutes: 70 / 230
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Week #1 total: 365 min. (Goal 300 min.) Week #2 total: 300 min. (Goal 300 min.) Week # 3 -- August 13th -- Goal 300 minutes: Mon: 40 min. walk Tue: Wed: Thur: Fri: Sat: Sun: Total / Goal Minutes: 40 / 260
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Week # 2 -- August 6th -- Goal 300 minutes: Mon: 20 min. walk Tue: 50 min. elliptical and walking Wed: 20 min. walk Thur: 60 min. Zumba Toning Fri: 40 min. walk Sat: 110 min. Zumba Toning, walking, strength training Sun: Total / min left: 300 / 0
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Week # 2 -- August 6th -- Goal 300 minutes: Mon: 20 min. walk Tue: 50 min. elliptical and walking Wed: 20 min. walk Thur: 60 min. Zumba Toning Fri: 40 min. walk Sat: 100 min. Zumba Toning and walking Sun: Total / min left: 290 / 10
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Went over goal on Week 1! That feels good. :) Let's do this! Week # 2 -- August 6th -- Goal 300 minutes: Mon: Tue: Wed: Thur: Fri: Sat: Sun: Total / min left: 0 / 300
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I'm in! Week # 1 -- July 30th -- Goal 300 min. Mon: Tue: Wed: Thur: Fri: Sat: Sun:
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It's called Taki Country. My favorites are Balans by K-Liber4Life and Boro Boro. And if anyone could help out...I've been trying to find a song for weeks now. It starts out with a siren and we do airplane arms as we kick up our leg. I don't know how else to explain it. If anyone knows it let me know!
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All the frou frou drinks at coffee shops and fried chicken. I am a coffee fiend and those drinks were killing me. I still allow the occasional sweet pastry here and there, but moderation is key. And I've stopped eating fast food. I really don't miss it. Makes you feel sick anyways afterwards so it's not much of a sacrifice.
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I got out of my routine for about a month because I was traveling, and had a really hard time getting back to it. I didn't want to exercise, I wanted to eat crap. However, since making myself get back on track I have begun to feel getter again and have more energy. It is so hard to do the work it takes and it's so…
