August MOVE-IT 180 to 360+ minutes a week challenge!!

Hi all
Been away from the forum since the heat hit. I totally bottomed out and didn't do much in the way of deliberate exercise at all. Since the weather shift, I've been playing tennis, or practicing against the wall, and using my rowing machine. I am here to get kick-started again.
I'll jump back in on Monday the 27th!!


Week # 5th Aug 27th -- Goal 300 minutes:

Mon 27:
Tue 28:
Wed 29:
Thur 30:
Fri 31:
Sat Sept 1:
Sun sept 2:

Total / min left: 0 / 300

Goal for week #1 July 30th - 450 minutes - did it = 66 minutes over YAY!!!!
Goal for week #2 - August 6th - 450 minutes again! Beat it over by 7 minutes!
Goal for week #3 - August 13th - 425 minutes - beat it by 3 minutes
Goal for week #4 - August 20th - 425 minutes

Monday: 51 minutes - treadmill
Tuesday: 41 minutes - treadmill
Wednesday: 59 minutes - treadmill/Wii
Thursday: 39 minutes - bike ride (had to do it)
Friday: 58 minutes - Wii
Saturday: 55 minutes - awesome bike ride!
Sunday:

Total/Left 303/122

Week #1 total: 365 min. (Goal 300 min.)
Week #2 total: 300 min. (Goal 300 min.)
Week # 3 total: 300 min. (Goal 300 min.)

Week #4--August 20th--Goal 300 min.

Mon: 65 min. Zumba
Tue: 70 min. weights and walking
Wed: 35 min. walking and aerobics
Thur: 45 min. walking and aerobics
Fri: 45 min. walking and playing capture the flag
Sat: 55 min. Aerobics and Just Dance 3
Sun:

Total / min. left: 315 / 0

May, June and July were fun...I'm up for August!
Made my 10 pound goal for July 13th!! Got into my skinny jeans!!
Starting July 16th, my next goal is 7 pounds down by the end of August; 450 mins a week plus at least 10,000 steps a day.
Seven weeks...seven pounds...490,000 total steps...what fun!
Didn't meet my goal the first week...must have a 'moving to a new house hangover!!' Couldn't do anything except look at all the boxes to be unpacked. The first week in August will be different.

Week #1 -- July 30 -- Aug 5 -- Goal 450 mins; 70,000 steps -- Actual 345/72,100
Week #2 -- Aug 6 -- 12 -- Goal 450 mins; 70,000 steps -- Actual 415/91,590
Week #3 -- Aug 13 -- 19 -- Goal 400 mins & 70,000 steps -- Actual 445/71,565
Week #4 -- Aug 20 -- 26 -- Goal 400 mins & 70,000 steps
Week #5 -- Aug 27 -- Sept 2 -- Goal 400 mins & 70,000 steps


Mon: rest day; total steps - 6,859
Tue: 120 mins unpacking, building bed, dragging Qn mattress, lugging boxes. grumbling! 6,375 steps
Wed: 75 mins walking -- 4.02 miles; total steps -- 14,365
Thur: 65 mins walking -- 4.16 miles; total steps -- 13,399
Fri: 60 mins walking -- 4.0 miles; total steps15,084
Sat:
Sun:
Total mins / Total steps: 320/56,082 to go; 80/13,918

Week # 4 – August 20th – August 26th - Goal 180 minutes:

Mon: Rest Day
Tue: Walk up to lake – 10 minutes
Wed: Badminton – 45 minutes Walk around lake – 15 minutes
Thur: Walk around lake – 15 minutes
Fri: Walk around lake – 15 minutes
Sat: Elliptical trainer – 20 minutes Stationary Bike – 5 minutes Power Plate (Full Body) – 10 minutes
Sun: Swimming – 45 minutes

Total / min left: 180 / 180

Week #4 - Aug 20 -- Goal 300 minutes:

Mon: Off
Tue: Off
Wed: 45min bike
Thur: 60 min yoga
Fri: 30min walk
Sat: 80min bike, 60min yoga
Sun: 80min bike

Total / min left: 335 / 0
Yay, I did it!

May, June and July were fun...I'm up for August!
Made my 10 pound goal for July 13th!! Got into my skinny jeans!!
Starting July 16th, my next goal is 7 pounds down by the end of August; 450 mins a week plus at least 10,000 steps a day.
Seven weeks...seven pounds...490,000 total steps...what fun!
Didn't meet my goal the first week...must have a 'moving to a new house hangover!!' Couldn't do anything except look at all the boxes to be unpacked. The first week in August will be different.

Week #1 -- July 30 -- Aug 5 -- Goal 450 mins; 70,000 steps -- Actual 345/72,100
Week #2 -- Aug 6 -- 12 -- Goal 450 mins; 70,000 steps -- Actual 415/91,590
Week #3 -- Aug 13 -- 19 -- Goal 400 mins & 70,000 steps -- Actual 445/71,565
Week #4 -- Aug 20 -- 26 -- Goal 400 mins & 70,000 steps -- Actual 445/84,788
Week #5 -- Aug 27 -- Sept 2 -- Goal 400 mins & 70,000 steps


Mon: rest day; total steps - 6,859
Tue: 120 mins unpacking, building bed, dragging Qn mattress, lugging boxes. grumbling! 6,375 steps
Wed: 75 mins walking -- 4.02 miles; total steps -- 14,365
Thur: 65 mins walking -- 4.16 miles; total steps -- 13,399
Fri: 60 minutes walking -- 4.29 miles; total steps -- 15,634
Sat: 55 mins walking -- 3.38 miles; total steps -- 15,084
Sun: 70 mins walking -- 4.47 miles; total steps 13,072

Total mins / Total steps: 445/84,788 over: 45/14,788

August Week #2.... Goal 250mins/ Made 215
August Week #3.... Goal 250mins/ Made 205........

August Week #4.....Goal 250 mins/Made 235 Better than last week still not goal :ohwell:

Mon: 45 mins walking
Tue: MIA
Wed: 30 mins walking, 30 mins swimming
Thur: 15 mins running, 30 mins swimming
Fri: 40 mins swimming
Sat: 15 mins runnung , 30 mins swimming
Sun: MIA
Total mins...235

Week # 4 – August 20th -- Goal 300 minutes

Mon: 20 ( walking)
Tue: 30 (walking)
Wed: 35 (Curves)
Thur: 0
Fri: 85 (Curves and walking)
Sat: 67 (walking)
Sun: 55 (walking)

Total Minutes / Left: 292 min completed/ 8 min remaining

Almost made it! Only 8 minutes shy. Need to reevaluate the schedule with school starting again.