strawberrigyrl

More cardio...I hit a plateau or two and I turned to more cardio. It helps! Keep your weights but try to add more cardio and like others have posted, watch your carbs and sugar. You can do it!

They have really great workouts! If you are looking for intensity and variety try RockHardTotalBody with Marco. It is great! You will work. Comcast exercise tv has a share of pretty good programs to work out to. I hate repetitive, boring workouts too; but I have done the RockHardBody with Marco for the second time. Hope…

Is it too late to join? I officially re-started my workout plan yesterday! 40 minutes on the treadmill, uphill incline!

water, water, water; drink water should you feel hungry. thirst is often mistaken for huger.:bigsmile:

That is so awesome! Congrats!

I'm in too! I am encouraged by this post as I have just began running again, from my on and off attempts. I pushed myself to run for a certain amount of time and actually ran longer. I feel great. Motivated and looking forward to my next run.:happy:

Love her! I wish I had the all the equipment they have on the show, so I could really get her total workout. She is really good!

I have got to lose 20 pounds too! My story isn't the same as ya'lls but I have got to get these 20 lbs. off.

I am 5'5 and I am aiming for 160, but 150 would be ideal!