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f
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first week down, 8 lbs gone, went up to 1.2mg yesterday, no appetite at all, only managing small meals that's a first for me!
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Hi, just started at 0.6 today, weight is 212.8, reading all your posts with great interest, hope I have similar results. Have tried umpteen diets in the past, was considering gastric band in the Autumn but thought I'd try this first, will keep you update with progress
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Thanks for that, it's little messages like this that make me more determined, I think I will quite like the by-product of becoming healthy also; ie liking what I see in the mirror :happy:
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Hi, my name is Mandy. I am at the begininning of my WLS journey, last night I attended the first seminar and was given my target weight loss to be considered for surgery. I suppose I am not as large as some people who are starting this journey with me (today I am 210Lbs and am 5'3" tall) my BMI is 35.6, but, I have high…
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Hi, I bought the book ages ago and have never read it! However, watched the Horizon documentary today and am now reading the book. Starting today as a fast day, will probably fast again on Wednesday, hopefully this will be the one I can stick to! Would like some UK friends to help me along x
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Ditto, Letjog!
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Cleveland, UK :o)
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(after throwing off the Grandma)...........
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@talamer yes defo!
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Stunning!
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Totally agree, bio oil is fab, takes a while and is a little bit pricey, but lasts ages - well worth the money
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Heaviest 212lb Lightest 130lb (long time ago) Current 189lb goal 137lb I'm 5ft 3in
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Manged to take the pal out of MFP, why you on here miss perfect?
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When I did the 30DS I couldn't even sit on the loo because of the pain in my legs, and once down I struggled to stand up again! But it does ease off and gets easier each time you do it, so relax, ibuprofen, couple of paracetamol and push through the pain tomorrow x
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Martin 40/41?
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eliza 25?
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Ruz 28 ish?!!
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Hi there Beth, I'll be your English buddy if you like, :o)
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Hi, I'm in the north east, been a member since May
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Hi I'm from the UK, and 47 on Sunday, could do with more friends am wavering slightly :ohwell:
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You're not a 'fat animal' you're an over weight person like a lot of the westernised population. The thing is you're doing something about it - for you. These people are the dregs of society, they are not called trolls for nothing. Soon you will be the weight you want to be, you'll still be a beautiful person, they will…
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OMG you look fantastic, you look sooo much younger. What an inspiration!
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Prada, by Prada and Jimmy Choo, oh and Angel by Thierry Mugler (I like heady, heavy scents) :o)
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I'm in! SW 195 CW 186.5 GW 150 UTG 130ish July 1st July 8th July 15th July 22nd July 29th
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Wow fantastic, what an inspiration!!
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British, specifically English!!
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Oooo 9 :o)
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Hiya, I started the Slim Fast 123 today. Must admit haven't had 1000 calories and don't feel hungry. I've started it because i've been eating 1200 calories, exercising etc and not lost a lb in 5 weeks! I thought I'd give it a go to kick start my weight loss. Good luck x