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New looking for UK folk doing 5:2 diet

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Replies

  • mandybobs65
    mandybobs65 Posts: 40 Member
    Hi, I bought the book ages ago and have never read it! However, watched the Horizon documentary today and am now reading the book. Starting today as a fast day, will probably fast again on Wednesday, hopefully this will be the one I can stick to! Would like some UK friends to help me along x
  • mummyzena
    mummyzena Posts: 259 Member
    Started juddd yesterday and am based in plymouth, keeping it relatively low carb too.xx
  • LOUISEC90
    LOUISEC90 Posts: 22 Member
    Hi, I'm up in Scotland doing the 5:2 diet and would love some new MFP friends who are doing this plan too :)

    Just finishing my first week and I'm loving it so far, just would like to up my exercise alongside the plan!
  • Mrsshellers
    Mrsshellers Posts: 157 Member
    I am starting the 5:2 this week and would love some MFP pals who are also doing this diet! I need some food recommendations for the fast days!
  • melaniecheeks
    melaniecheeks Posts: 6,349 Member
    Head over to this group

    http://www.myfitnesspal.com/groups/home/8005-5-2-fasting

    where you'll get lots of information, support and ideas.
  • dinglezos
    dinglezos Posts: 6
    Hi, I am in London and started 5:2 about a month ago. So far it is going well, and slowly getting used to the fasting days. Would be good to share ideas and strategies with everyone else.
  • Lillyloooo
    Lillyloooo Posts: 174 Member
    Uk here
  • tobefitfifty
    tobefitfifty Posts: 19
    Hi All.....sounds good to have a few UK folk. I'm going to start the 5:2 when I'm back at work in the new year and in between now and then its no alcohol, healthy eating and exercise.

    Profile pic is today (29/12) before going for a jog as I decided time to be real about how I look and feel.....hoping to keep updated with during and after transformation :-)

    Happy to add our be added (oh this is also my first ever social network experience :-) )
  • Shedding4Wedding2014
    Shedding4Wedding2014 Posts: 92 Member
    I'm starting 5:2 on 2nd Jan.
  • liannexxx
    liannexxx Posts: 201 Member
    Hey - I did 5:2 while I was travelling for 8 weeks this year. Happy to start again in Jan as well
  • Lillyloooo
    Lillyloooo Posts: 174 Member
    5:2 newbie
  • pinkprincess205
    pinkprincess205 Posts: 63
    I'm looking into this diet. Not sure how it works atm.
This discussion has been closed.

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