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There are 30 days in April and I am determined to do much better then March so my goal this month is to work on only eating when i feel myself get physically hungry and to stop when physically full. Wow it sounds so simply and yet it is not! I am reading a book by Geenen Roth right now and I am hoping to get some insight…
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March 25 Me-9 Binge-16 I had lost a couple lbs last week and I have now spent the last two days bingeing it all away! So frustrated with myself! :(
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March 23rd Me-9 Binge-14 Feeling in control this weekend....I will enjoy it while I can! :)
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March 18th Me- 5 Binge-13 This is the first time I have ever tracked my bingeing and it is really tough to see how often I am letting the monster win, but I can feel my competitive side coming out and it is pushing me to keep on trying to make my numbers better and better! I will win this!
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OMG Ben and Jerry's half baked is one of my faves...haven't bought it in at least a year but all ice cream is trigger food Old Dutch dill pickle chips- my top comfort food Doritos Chocolate Seaweed chips Granola bars Cookies/ baked goods Chocolate chips McDonald's- don't binge on McD's but cause me to crave everything else…
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Hi there, I am also new to the group! I have been using MFP for sometime and also initially did really well and the in June i started to slide, gained all the weight back and found some extra too! So I can completely understand your struggle! I can't believe it has taken me so long to admit my eating issues and to seek…
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Me -2 Binge monster- 9 Try again tomorrow! :(
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Me-2 Binge monster- 8 :( Having a really hard time doing what I need to do! Frustrated, sad, and not sure how to gain control over it!
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I'm new to the group but I would love to join the March challenge! :)
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Hi my name is Shandy! I am a self diagnosed binge / emotional eater and I am hoping that I can find support and ideas through this group! I think I have always struggled to have a healthy relationship with food but since becoming a stay at home mother to 3 wonderful children and wife to a hardworking hubby my eating has…
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You are such an inspiration!! And hot damn looking mighty fine in that dress too!!! :) Much love to you for sharing your story, pictures and motivation whenever needed! xo
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Sending positive vibes your way!! Thanks you for sharing your inspirational journey! :)
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This is so inspirational to see and read...thanks for sharing!
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I don't have any either and 3 baby teeth still in my mouth...I'm 36...lol!!! They just never grew in, so I am also a strange one! I'm not sad about not having wisdom teeth at all! :)
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Thanks for the great info!! :)