Binge-Eating Support Group

Join

April Challenge - Me vs. The Binge

1…34689…28

Replies

  • MadDogManor
    MadDogManor Posts: 1,531 Member
    Me - 3
    Binge - 1

    No binge tonight, but I'm Hungry and Tired, two of my HALT symptoms. But, if I type it here, I'm more apt to stick to it. Good luck to eveybody :)
  • cbm413
    cbm413 Posts: 36
    Christy: 3
    TB: 1 (stupid Easter)
  • Derpyhoofs
    Derpyhoofs Posts: 1 Member
    April 4th
    Me - 1
    Binge -3
  • Kimblesnbits
    Kimblesnbits Posts: 321 Member
    Kim: 4
    Binge: 0
  • eschorre
    eschorre Posts: 185 Member
    Elizabeth 4
    Binge 0

    Today was a really really good day. I hope I can keep it going. I feel strong and in control for once.
  • aherne
    aherne Posts: 2 Member
    Amy: 3
    Binge: 1

    Binge-free for 3 days!
  • anorangie
    anorangie Posts: 975 Member
    April 4

    me: 4

    bingemonster: 0
  • OneTrackMind7
    OneTrackMind7 Posts: 14
    I just found MFP...read my profile I need/want thus challenge!!! Am I to late to join I was starting up Sunday...
  • Chasinadream
    Chasinadream Posts: 15 Member
    There are 30 days in April and I am determined to do much better then March so my goal this month is to work on only eating when i feel myself get physically hungry and to stop when physically full. Wow it sounds so simply and yet it is not! I am reading a book by Geenen Roth right now and I am hoping to get some insight about myself and make April the month to get some control!!! Big goals but I can do it! :)
    me-2
    binge-2
  • Graelwyn75
    Graelwyn75 Posts: 4,404 Member
    I just found MFP...read my profile I need/want thus challenge!!! Am I to late to join I was starting up Sunday...

    Nope, not too late at all. Others have only just started too.
  • hayley1973
    hayley1973 Posts: 12 Member
    Day 2 complete ... went 300 calories over my set calorie amount by having wholemeal toast and butter ... stopped at that which is amazing for me as it usually triggers me to binge! So apart from not being a perfect day of eats it deffo wasnt classed as a binge day ;)

    ME - 2
    BINGE - 0
  • Tatyanakuster
    Tatyanakuster Posts: 163 Member
    April 4,2013

    Me: 3
    Binge:1


    I feel so good about the choices I made today and this group helps me so much with that! I'm excited for this victory. I'm not going to worry about tomorrow I'm just going to enjoy my moment tonight. Thank you everyone!!
  • carly_am
    carly_am Posts: 145 Member
    Hi all,

    Carly: 3
    Binge: 1

    I was wondering about whether to give myself and the binge half a point each for yesterday but I decided to stay positive. The reason for this is that I did show binge like tendencies in my eating last night but because my calories had been fairly low for the day and also there was nothing in the house I stayed within 2000 cals and manage to halt the binge before it went crazy. So I guess that's a win for me :)

    I also braved a weigh day today and have lost half of the 7lbs I gained in my most recent 2 week long binge.

    Keep up the amazing work everyone, and to those struggling a bit - today is a new day an you CAN DO THIS!! :) x
  • fitOsaurus_Rex_we_changed
    fitOsaurus_Rex_we_changed Posts: 132
    ashley - 3
    the binge - 1

    ouch...man does it hurt to have to keep typing that '1' every day so early into the month, but it keeps me motivated to not binge! proud to say i made it thru another night binge free. i had some
    , but i have to learn that i can have stuff like that, in moderation, and it is not a binge or something i should feel bad about. i'm really motivated because WI is sunday and i'm SOOO close to my goal for this week!
  • cpanus
    cpanus Posts: 19,898 Member
    Hi everyone!

    Chris: 5
    Binge: 0

    Weekends are the hardest for me.
  • Springfield_Rocks
    Springfield_Rocks Posts: 289
    April 4
    Me - 4
    Binge - 0

    today is Friday.... I'm gonna be praying for strength.... weekends are the worst for me....
  • Springfield_Rocks
    Springfield_Rocks Posts: 289
    Hi everyone!

    Chris: 5
    Binge: 0

    Weekends are the hardest for me.

    me too! hang in there.... hugs
  • Quiche867
    Quiche867 Posts: 38 Member
    April 4

    Jenny: 2
    Binge: 2

    days logging everything: 3/30
  • cbm413
    cbm413 Posts: 36
    Weekends are the hardest for me.
    [/quote]

    me too! hang in there.... hugs
    [/quote]

    Me three!

    EDIT: Aw, the quote thing didn't work.
  • Jul158
    Jul158 Posts: 481 Member
    4-5-13
    Jul: 4
    Binge: 1 (4/4)

    Days in April: 30

    Yesterday ended up being a weak day. Upping exercise and still maintaining healthy habits, even when my diet isn't the best. I've already had some non-paleo this morning but trying to make it normal eating, no urgency.
  • Behavior_Modification
    Behavior_Modification Posts: 24,482 Member
    April 2013

    Diane - 4
    The Binge - 0

    :smile:
  • julieanne0924
    julieanne0924 Posts: 30 Member
    I hope it's not too late to join. I need this. I am really struggling and need to be accountable. I feel lost.

    Me: 3
    Binge: 1 (4/4)
  • katilynnegray
    katilynnegray Posts: 98 Member
    4/4

    Me: 3
    Binge: 1


    Last night was rough but I didn't do it. I kept thinking about having to post this and it really helped me to choose not to go to the fridge. :)
  • wllwsmmr
    wllwsmmr Posts: 391 Member
    Summer - 3
    The Binge - 2

    Binge free for - 2 days

    :)
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    "If you focus on results, you will never change. If you focus on change, you will get results."
    Jack Dixon


    April 2013:
    Mollie - 4
    The Binge - 0

    Days did not log it all - 0
    __________________________________________________________________________________________________
    Jan- 4 days I did not log it ALL
    Feb- 3 days I did not log it ALL
    Mar- 6 days I did not log it ALL
    e09a22e5d8182580d381c106ed8b1691.jpg2f935b307f581cf2010e2035f6e9d6fd.jpg
  • AlexLeeAS
    AlexLeeAS Posts: 33 Member
    April 5

    me-0
    binge-1
  • LOVEsummer
    LOVEsummer Posts: 304 Member
    Ok :) Through April 4

    Ash:2
    Binge:2

    Today I get on top :D
  • mmmartje
    mmmartje Posts: 26 Member
    Me: 4
    The Binge: 1

    Went over a little, but DIDN'T binge! :D Suck it, binge!
  • stephs0214
    stephs0214 Posts: 269 Member
    I've been doing better.

    Me: 4
    Binge: 0 :happy:
  • info_nrs
    info_nrs Posts: 102 Member
    April 5

    Me: 3 :flowerforyou:
    Binge: 1 :grumble:

    Getting better, scared for tomorrow's party/cook out. . . must be strong!!!

Categories