April Challenge - Me vs. The Binge
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4-3-13
Jul: 3
Binge: 0
Days in April: 30
Wanting this. I've upped my work outs and that is helping to keep me out of the house and keep me motivated!0 -
April 3rd
Me - 2
Binge - 10 -
Greeky - 2
Binge - 0
YEAH!!! Made it through day 3 (last binge was Saturday). It was tough for a minute yesterday but I made it. I'm so glad too, I feel so much better....so I need to be careful not to get too lax as my pattern is I start to feel good and then I binge and start the cycle again. Not today. I will not let the monster take over.
I did increase my calories to a realistic, attainable goal. I think not eating enough calories helps set me up to binge. Maybe not but I have to try. So far it seems to be going well.0 -
April 3rd.
Kate - 3.
Binge - 0.
Here's hoping I don't have to come edit this.0 -
4/3
Me: 2
The Binge: 1
You won't come back and edit it, we can do it! No binge is going to win today! And if it does... we will get back up
4 slices is always better than 8-10!
Just remember you have the power to stop it, even when you're mid into a compulsive eating session. Get out of the house if it happens.0 -
4/2 (Don't want to post today until I can be truthful tomorrow)
Me: 1
Binge: 1
Thanks for the accountability!0 -
4/3
Michelle: 3
Binge: 00 -
Me: 2
The Binge: 1
Yes! Right back where I'm supposed to be! Here's to hoping I deal with the anxiety of my first day of my new job in a healthy way!0 -
Me: 1
Binge: 2
Sadly, I've been beaten twice and it's only the 3rd of the month!!! But I am down visiting my parents at the moment and they load their house with junk and I just get triggered so easily, I'm going back to mine Friday morning so as long as I make it through tomorrow I should be good for the rest of the month hopefully as I never have junk back at my place!!0 -
In for this one. Will try to stay for the month!
Me - 2.
Binge - 0.0 -
April 2013
Me - 2
Binge - 1
Oatmeal binge last night, it started from eating fruits, for some reason it seems eating fruit at night seems to trigger my binges =/0 -
Day one all complete
Im really going to give this my all this month
ME - 1
BINGE - 0)) x 0 -
April 3rd
Me:3
binge:0
Lately, I've been getting the urge to binge almost everyday. Ugh i hate the holidays!!0 -
Me - 2
Binge - 10 -
Me: 1
Binge: 2
Sadly, I've been beaten twice and it's only the 3rd of the month!!! But I am down visiting my parents at the moment and they load their house with junk and I just get triggered so easily, I'm going back to mine Friday morning so as long as I make it through tomorrow I should be good for the rest of the month hopefully as I never have junk back at my place!!
I get the same issue whenever I go and stay with my mum. She keeps certain foods around that I cannot risk keeping in my place, and what with meals out and stuff, it all just gets triggered big time, especially without the gym to help with appetite control.0 -
April 3
Jenny: 1
Binge: 2
days logging everything: 2/300 -
Hello everyone! I'm new in a group and in this challenge. It's allready tuesday but i know what i ate last couple of days. So here it goes:
me: 1
mr binge: 2
damn!
this Easter time is tough! On monday i had a family lunch and i just ate too much, yesterday i was at my boyfriends house at lunch and his mother is a great cook... what can i say... But today i ate like a chinese(at least that's what they say) - only 'till i'm 70% full 0 -
I'm in - first challenge on MFP. Sorry to say that it's Binge - 1, scjl132 - 0 beginning today.0
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I'm brand new, but I'm in.
Ash-1
Binge-2
Does anyone have any advice on impulse control or stopping yourself in the moment?0 -
I'm new too but here goes, from the beginning of April ....
Nikki 2
Binge 10
