Replies
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I bought one late last year. I love it. Where I live it isn't safe to walk and by the time I get home it's getting dark and the parks are starting to close, so it's great for still getting steps in and getting some calories torched!
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Exercise - 20 minute walk - 40 if you count the angry pacing I did when the livingroom television decided to just die while I was setting up my DDPYoga dvd. Calories - under budget Tracking - Yep!
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Hi! My name is Kim. I am a mom of 3 - 22, 19 and 8. I have always battled my weight, since I was a child. I am a compulsive eater and sometimes I struggle with eating ALL the things. I started here a few years ago and lost 80 lbs. I had to stop for a while due to a medical issue. I am back now and trying to get back on…
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This sounds perfect for me! I'm in.
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From Magnolia here!
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I am so late!!! The last week has been hectic. I started some new meds and they've been kicking my booty! Original start weight: 302 Starting weight (Oct 1, 2017): 256 Goal weight (Dec 24,2017): 240 Oct 01: 256 Oct 08: 261 (The meds cause bloat. sigh) Oct 15 Oct 22: Oct 29: Nov 05: Nov 12 Nov 19: Nov 26: Dec 03: Dec 10:…
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This! If I don't get my workout done in the morning, it seems to just be a wasted day, because between getting the kids set up and making sure dinner is in front of everyone and homework is done and everything that needs to be done before the next morning is done...I am exhausted and out of time! Then I fret about it and…
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I kinda feel like the old-timer here, but I'd like to join in :wink: I'm 45, mother of 3 (22, 19 and 8) I am diabetic and at this moment at 261 at 5'6". My highest weight was 360 a few years ago. I lost 80 lbs and then due to some medical issues (sudden onset of chronic cluster headaches and migraines, dizziness, chest…
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I would love to do this, if it's not too late! My normal weigh in days are Sundays, so I did weigh myself on the 1st. I am trying to get myself back on track- I am diabetic and my numbers have been wonky so I'm going to start carb counting along with diet/exercise to see if that will get the numbers back where they need to…
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I am also a T2 Diabetic with high blood pressure. Married, with 3 kids, 22, 19 and 8. If you want to help each other feel free to add me :smiley:
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Day 16 and 17 crunches and squats done but I forgot to post it LOL! Now for today!
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Yesterday somehow got away from me and nothing got done exercise wise. So if I catch up day 16 and do day 17 that's 130 squats and 165 crunches. Oh lord!
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It's a rest day! I didn't even realize!! So I'll do some DDP Yoga Fat Burner and Red Hot Core...which has crunches and squats....----hey wait a minute!
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I know that they are supposed to be knees....but I am pretty sure they are actually just angry porcupines. (Darn you squat challenge!) Day 14 squats and abs done!
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Day 13 Abs and Squats done!
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Day 12 Abs and Squats done! Now for some DDPY Fatburner!
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Day 11 abs and squats done!!
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Holy crap, it's a Rest Day! My knees thank the heavens for this! LOL!
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Day 9 Squats and Crunches done!! Now if I could get this consistent with my workouts I'd be golden!!s :disappointed:
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Day 8 crunches and squats ✔️ (gettin' it out of the way early!)
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Day 6/7 crunches and squats ✔️
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Friday was a little crazy. Yesterday was my first day back on insulin...ugh...side effects. So I'm going to combine yesterday and today....Ack!!!!
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Day 3 squats and abs done ✔️
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Thank you for your honesty! Sometimes it can be hard to be honest with others and most especially with ourselves. You are brave! I will use your post as an example for my own. Me today: •I am basically sedentary. I am trying to get back into walking and exercising. A few years ago I was doing well, I lost 80lbs. Then the…
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Day 2 complete! I did Below the Belt for DDPYoga. I'm not sure what the names are in regular yoga for most of the moves that I did...he renames them so they sound more manly and yes yoga-y. Not a lot of getting on the floor. Looking up poses, it looks like lots of chair pose, extended side angle, garland pose, high lunge,…
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Yes, it kills me to do that! Like my tailbone is digging into the floor. But you did it!! Awesome!
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I do DDPYoga...will that work?
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I'm a day late and a dollar short, but I'm in now! First time for this and I'm in for both. Day 2 crunches ✔️ Day 2 squats ✔️
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I am in! I really really need to make this a habit! I have bad knees/back/neck joints....I'm a mess actually LOL! I know that doing yoga really helps me and I'd like to do it in the beginning of my day, but my inner lazy fat-girl keeps winning out and I don't do it on a regular basis....and this really annoys me. They say…
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I am a little behind. I had a migraine-y weekend. *sigh* April 1: I didn't even put on my tracker. April 2: Still no tracker. April 3: 3607