AUGUST FITNESS CHALLENGES

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Replies

  • lbenson2006
    lbenson2006 Posts: 3,372 Member
    Day 1 Squats and Crunches ✔️
    Day 2 Squats and Cruches ✔️
    Day 3 Squats and Cruches ✔️
    Day 4 Squats and Cruches ✔️
    Day 5 - Rest Day
    Day 6 Squats and Cruches ✔️
    Day 7 Squats and Cruches ✔️
    Day 8 Squats and Cruches ✔️
  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member
    eatforpeace wrote: »
    Okay, I am totally new at this. How are you guys adding squats to your diary? I don't see it under cardio or strength, so I assume you are adding it as a custom exercise, right?
    Thanks in advance for your advice. :)


    Yikes! Missed your post . . . I'm sure many MFP friends have different methods, but I time my exercises & post them as "calisthenics" or "circuit training".

    Hope you're enjoying the challenge! WELCOME <3


  • serser28
    serser28 Posts: 161 Member
    Day 7 & 8 squats and crunches done. Still struggling even though I am doing in stages. It doesn't seem to me getting any easier for me
  • Wraiythe
    Wraiythe Posts: 780 Member
    Day 6/7 crunches and squats ✔️
  • Wraiythe
    Wraiythe Posts: 780 Member
    Day 8 crunches and squats ✔️ (gettin' it out of the way early!)
  • Mschmitt1119
    Mschmitt1119 Posts: 65 Member
    Was feeling a lot better this morning thanks to lots of rest and light cardio late last night. Days 6+7 done will get day 8 done tonight when I get home from work
  • renaegry
    renaegry Posts: 1,256 Member
    Falling behind - need to catch up

    Day 1 - squats and abs- DONE
    Day 2 - squats and abs- DONE
    Day 3 - squats and abs - DONE
    Day 4 - squats and abs - DONE
    Day 5 - squats and abs - DONE
    Day 6 - Squats - Done
    Day 7 - Squats - Done
  • maroonmango211
    maroonmango211 Posts: 908 Member
    MiamiSeoul wrote: »
    eatforpeace wrote: »
    Okay, I am totally new at this. How are you guys adding squats to your diary? I don't see it under cardio or strength, so I assume you are adding it as a custom exercise, right?
    Thanks in advance for your advice. :)


    Yikes! Missed your post . . . I'm sure many MFP friends have different methods, but I time my exercises & post them as "calisthenics" or "circuit training".

    Hope you're enjoying the challenge! WELCOME <3


    This is as well how I added any strength training or mixed cardio/str before I got a fitbit. The strength section is more meant for keeping track of your reps/weights and not for tracking calories burned.
  • cforsyth617
    cforsyth617 Posts: 205 Member
    Day 8 crunches done!
  • Tionne31
    Tionne31 Posts: 91 Member
    Day 8 squats ✔️
  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member
    serser28 wrote: »
    Day 7 & 8 squats and crunches done. Still struggling even though I am doing in stages. It doesn't seem to me getting any easier for me


    Be patient <3


  • AmasMomma
    AmasMomma Posts: 134 Member
    Day 1 Squats and Crunches ✔️
    Day 2 Squats and Cruches ✔️
    Day 3 Squats and Cruches ✔️
    Day 4 Squats and Cruches ✔️
    Day 5 - Rest Day
    Day 6 Squats and Cruches ✔️
    Day 7 Squats and Cruches ✔️
    Day 8 Squats and Cruches ✔️
  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member

    Day 8 complete!

    WOO-HOO!


  • stella7x7
    stella7x7 Posts: 2,835 Member
    eatforpeace wrote: »
    Okay, I am totally new at this. How are you guys adding squats to your diary? I don't see it under cardio or strength, so I assume you are adding it as a custom exercise, right?
    Thanks in advance for your advice. :)

    m.newhealthadvisor.com---- this may help you. That's what I did to figure out my caleries burned for squats.
  • stella7x7
    stella7x7 Posts: 2,835 Member
    Day 8 done for abs and squats. Plus a walk
  • Minion72
    Minion72 Posts: 270 Member
    Days 6,7&8 done
  • springbokkii
    springbokkii Posts: 28 Member
    Day 8 both done :smiley:
  • missm2
    missm2 Posts: 608 Member
    day 8 done
  • troubletc
    troubletc Posts: 19 Member
    Day 8 done and done
  • Mschmitt1119
    Mschmitt1119 Posts: 65 Member
    Day 8 done and now I am back on track
  • getrealgirl
    getrealgirl Posts: 201 Member
    Day 7 & 8 done for Abs! Come on rest day!!!
  • Timtamtamicat
    Timtamtamicat Posts: 1 Member
    Is it too late to join? I want in for both. :)
  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member
    Timtamtamicat wrote: »
    Is it too late to join? I want in for both. :)


    Never too late. GO GET YOUR GOALS!


  • serser28
    serser28 Posts: 161 Member
    MiamiSeoul wrote: »
    serser28 wrote: »
    Day 7 & 8 squats and crunches done. Still struggling even though I am doing in stages. It doesn't seem to me getting any easier for me


    Be patient <3


    Thanks for the encouragement MiamiSeoul. I will hang in there. I keep telling myself it has to get easier at some point
  • Wraiythe
    Wraiythe Posts: 780 Member
    Day 9 Squats and Crunches done!! Now if I could get this consistent with my workouts I'd be golden!!s :disappointed:
  • renaegry
    renaegry Posts: 1,256 Member
    Falling behind - need to catch up

    Day 1 - squats and abs- DONE
    Day 2 - squats and abs- DONE
    Day 3 - squats and abs - DONE
    Day 4 - squats and abs - DONE
    Day 5 - squats and abs - DONE
    Day 6 - Squats and abs - Done
    Day 7 - Squats and abs- Done
  • daneejela
    daneejela Posts: 461 Member
    Day 1 squats ✔️
    Day 2 squats ✔️
    Day 3 squats ✔️
    Day 4 squats ✔️
    Day 5 squats ✔️
    Day 6 squats ✔️
    Day 7 squats ✔️
    Day 8 squats ✔️
    Day 9 squats ✔️
  • AmasMomma
    AmasMomma Posts: 134 Member
    Day 1 Squats and Crunches ✔️
    Day 2 Squats and Cruches ✔️
    Day 3 Squats and Cruches ✔️
    Day 4 Squats and Cruches ✔️
    Day 5 - Rest Day
    Day 6 Squats and Cruches ✔️
    Day 7 Squats and Cruches ✔️
    Day 8 Squats and Cruches ✔️
    Day 9 Squats and Crunches ✔️
  • Tionne31
    Tionne31 Posts: 91 Member
    Day 9 squats ✔️
This discussion has been closed.

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