AUGUST FITNESS CHALLENGES

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Replies

  • stella7x7
    stella7x7 Posts: 2,807 Member
    28 abs and squats done
  • GrandmaJackie
    GrandmaJackie Posts: 36,877 Member
    Squat challenge

    Day 1 ✅
    Day 2 ✅
    Day 3 ✅
    Day 4 ✅
    Day 5 rest
    Day 6 ✅
    Day 7 ✅
    Day 8 ✅
    Day 9 ✅
    Day 10 rest
    Day 11 ✅
    Day 12 ✅
    Day 13 ✅
    Day 14 ✅
    Day 15 rest
    Day 16 ✅
    Day 17 ✅
    Day 18 ✅
    Day 19 ✅
    Day 20 rest
    Day 21 ✅
    Day 22 ✅
    Day 23 ✅
    Day 24 ✅
    Day 25 Rest
    Day 26 ✅
    Day 27 ✅
    Day 28 ✅
    Day 29 95
    Day 30 175

  • Mschmitt1119
    Mschmitt1119 Posts: 65 Member
    Forgot to post the past few days, been pretty busy but I have been keeping up. Days 26,27 +28 all done ✅
  • stella7x7
    stella7x7 Posts: 2,807 Member
    Day 29 squats and abs done
  • maroonmango211
    maroonmango211 Posts: 908 Member
    26, 27 and 28 done. Been busy getting school supplies ready for the start of the 'year'. I can't believe that the kids vacation is almost over but I'd be lying if I said I wasn't just a little excited to get back to a little more free time to focus on exercise (I was squatting at 11pm the other night to fit em in!).

    As for results, I got a random compliment on my great muscular legs this past weekend at a salon shoot for fashion hair colours. I smiled and said it must be all the squats working their magic! :wink: I do really think sticking with these ones all month has really had an impact on my upper legs/glutes and my core feels so much stronger and tighter.
  • cforsyth617
    cforsyth617 Posts: 205 Member
    Day 29 abs done
  • 2016summerfun
    2016summerfun Posts: 284 Member
    Last day and all done
  • cforsyth617
    cforsyth617 Posts: 205 Member
    Day 30 abs done!
  • Adc7225
    Adc7225 Posts: 1,318 Member
    Day 30 Done!!! I did both the Squats and Crunches (some edits with the crunches sort of half bicycle crunches and half regular). I loved it, it was just enough of a commitment to get me started in the morning cause I did have a few missed days that meant I made up the difference the following day :p I am not sure if there is any visible difference but I did wear a pencil skirt yesterday that fit slightly different (a little snug in the butt and loose in the waist) :)
  • GrandmaJackie
    GrandmaJackie Posts: 36,877 Member
    GrandmaJackie wrote: »
    Squat challenge

    Day 1 ✅
    Day 2 ✅
    Day 3 ✅
    Day 4 ✅
    Day 5 rest
    Day 6 ✅
    Day 7 ✅
    Day 8 ✅
    Day 9 ✅
    Day 10 rest
    Day 11 ✅
    Day 12 ✅
    Day 13 ✅
    Day 14 ✅
    Day 15 rest
    Day 16 ✅
    Day 17 ✅
    Day 18 ✅
    Day 19 ✅
    Day 20 rest
    Day 21 ✅
    Day 22 ✅
    Day 23 ✅
    Day 24 ✅
    Day 25 Rest
    Day 26 ✅
    Day 27 ✅
    Day 28 ✅
    Day 29 ✅
    Day 30 ✅

  • Minion72
    Minion72 Posts: 270 Member
    Forgot to post , from day 19, to now, I did exercise. But myvfoot is playing up, so I am limited to what I can do.
  • maroonmango211
    maroonmango211 Posts: 908 Member
    Day 30 complete!!!
  • Mschmitt1119
    Mschmitt1119 Posts: 65 Member
    Ab challenge for this month complete!!
  • stella7x7
    stella7x7 Posts: 2,807 Member
    Is September challenge posted yet?
  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member

    Thanks for August Fit-Fam! See you tomorrow <3

    http://community.myfitnesspal.com/en/discussion/10593544/september-fitness-challenges/p1?new=1


  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member


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