AUGUST FITNESS CHALLENGES
Replies
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All caught up!!!
Day 1 - squats and abs- DONE
Day 2 - squats and abs- DONE
Day 3 - squats and abs - DONE
Day 4 - squats and abs - DONE
Day 5 - squats and abs - DONE
Day 6 - Squats and abs - Done
Day 7 - Squats and abs- Done
Day 8 - Squats and abs - DONE
Day 9 - Squats and abs - DONE3 -
Catching up on day 8 and working on day 9. Squats are killing me!2
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Day 7, 8 and 9 DONE!
(Just forgot to post everyday-ooops!)2 -
Day 9 crunches done2
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Day 9 both done3
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Days 8 and 9 ✅! My knees need a rest.2
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Day 9 done!
WOO-HOO!
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almost missed it and right at the end of my ride I remembered I needed to check in so even though I was worn out I pushed through and day 9 finished!5
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Did day 8 and 9 today. Yowza. That's what i get for skipping a day! BUT I can see the difference in my waist already!5
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Day 9 all done! My abs are super sore today....yowza!5
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Day 9 done and done4
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Started late... day 3.. done! Both btw..4
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Day 1 Squats and Crunches ✔️
Day 2 Squats and Cruches ✔️
Day 3 Squats and Cruches ✔️
Day 4 Squats and Cruches ✔️
Day 5 - Rest Day
Day 6 Squats and Cruches ✔️
Day 7 Squats and Cruches ✔️
Day 8 Squats and Cruches ✔️
Day 9 Squats and Cruches ✔️
Day 10 - Rest Day3 -
Holy crap, it's a Rest Day! My knees thank the heavens for this! LOL!3
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Going to take advantage of rest day and also skip my regular workout for some restorative yoga. We're going camping this weekend out in no reception land so won't be able to check in but I WILL be keeping up with the daily workouts, even attempting them in some unique spots for an adventure.
I hope everyone has a fabulous, fit and fun weekend!2 -
Day 9 Squats and crunches done and I welcome the rest today with thanks. Although I have struggled to do these and have done them in stages it's been so worth it. Lost 5lbs since started - I can't believe it! Thanks everyone for keeping me motivated. Normally I would have given up by now! Thank you!4
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Day 9 done sqats, abs , stretches and walking2
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My son and I traded Day 9 for Day 10 on Abs. We are all on track!2
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Days 9,10.11 done2
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Day 1 Squats and Crunches ✔️
Day 2 Squats and Cruches ✔️
Day 3 Squats and Cruches ✔️
Day 4 Squats and Cruches ✔️
Day 5 - Rest Day
Day 6 Squats and Cruches ✔️
Day 7 Squats and Cruches ✔️
Day 8 Squats and Cruches ✔️
Day 9 Squats and Cruches ✔️
Day 10 - Rest Day
Day 11 Squats and Cruches ✔️2 -
Day 11 crunches done!2
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Squat challenge
Day 1 ✅
Day 2 ✅
Day 3 75
Day 4 60
Day 5 rest
Day 6 60
Day 7 90
Day 8 50
Day 9 45
Day 10 rest
Day 11 120
Day 12 40
Day 13
Boy, do I have a lot to catch up on. I'm going to do a couple days with till I'm caught up!3 -
Day 11 done abs and sqats3
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Day 11 abs and squats done!!3
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Day 11 done!
GO GET YOUR GOALS!
Don't undo all your wonderful weekday progress this weekend Eat well, stay active, be patient & gentle with yourself
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Day 9 squats and crunches done
Day 10 rest
Day 11 squats and crunches done
Up to date and back on the challenge3 -
✅ with day 11 crunches. Have to back off on the squats with a sore knee4
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Day 10 - Done!
(Rest day was a lot easier than today!)
Day 11 - Done!3 -
Abs day 11 done3
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GrandmaJackie wrote: »Squat challenge
Day 1 ✅
Day 2 ✅
Day 3 ✅
Day 4 60
Day 5 rest
Day 6 60
Day 7 90
Day 8 50
Day 9 45
Day 10 rest
Day 11 ✅
Day 12 40
Day 13 75
Day 14 125
Day 15 rest
Day 16 80
Day 17 50
Day 18 125
Boy, do I have a lot to catch up on. I'm going to do a couple days with till I'm caught up!
3
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