AUGUST FITNESS CHALLENGES
Replies
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Day 3 complete for both! I'm so feeling those crunches wowza.3
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Hi - I'm VERY new to all this and this is my first challenge. Mentally prepped to stick with it!
Squats day 3 done4 -
Day 1 squats ✔️
Day 2 squats ✔️
Day 3 squats ✔️1 -
Day 3 squats and abs done ✔️1
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Day 3 done2
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Day 1. abs & squats.
Day 2. abs & squats.
Day 3. abs & squats. 2 -
My yesterday ran from 5a.m. to 8p.m., but I'm all caught up!
Days 2 & 3 done!
GO GET YOUR GOALS!
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Day 3 done and my schwabble definitely feels firmer - well that's what I'm telling myself anyway
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Finished Day 3 of both squats and crunches. Gah. That was a lot of crunches!5
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I struggled through, but day 3 crunches & squats complete.4
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Day 3 done and done!4
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Just joined in on this. A little late, but never late for fitness goals!!4
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Day 3 squats and crunches done - I really struggled with the crunches. Had to do them in stages but got there in the end! Keep up the good work everyone.3
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Day 3 squats and abs done ✔️
- the squats went well but had to do the crunches in stages as i just had a baby a couple months ago and have no abs left but im determined to get them back!4 -
Day 3 Abs-DONE!
I went first and my son counted. I went to 130 and he says, "Mom, 120 was the #!" Great, just great!5 -
@serser28 & @brittanydashnay doing any of the exercises in stages is perfectly ok. i always break down the total quantity into sets. there is no rule that says they have to be done all at once. just finish by the end of the day.
day 1, 2, & 3 for crunches & squats: ✔
i like that the days are not progressive. doing a lot one day then maybe not so many the next.3 -
Day 1 squats and crunches ✔
Day 2 squats and crunches ✔
Day 3 squats and crunches ✔
Whew3 -
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Day 1 squats and crunches COMPLETE
Day 2 squats and crunches COMPLETE
Day 3 squats and crunches COMPLETE
crunches were rough today
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Day 1 Squats and Crunches ✔️
Day 2 Squats and Cruches ✔️
Day 3 Squats and Cruches ✔️
Missed yesterday and thought about combining. Decided to use tomorrow's rest day to catch up instead.2 -
Day 1 squats ✔️
Day 2 squats ✔️
Day 3 squats ✔️
Day 4 squats ✔️
Looking forward to today's rest day 3 -
pkotterman wrote: »I didn't quite make it all the way through day 2. Wow- I think I need to go a little slower on trying that many reps right out of the gate- too out of shape! But I'm going to keep increasing every day.
Just keep moving. You'll get there! You got this.2 -
Day 4 crunches and squats complete! Rest day tomorrow! Loving life and loving starting my day with a little movement. Amazing what a big difference it makes.3
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Missed yesterday too . No excuses. Gonna use the day off as yesterday.2
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Day 4 crunches and squats done
... rest day tomorrow so see you all on Sunday 3 -
Day 4 squats and crunches done. Was a bit easier today although still had to do the crunches in stages. No pain no gain I keep telling myself. Will be an achievement for me when I can do them all in one go.5
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day 4 crunches done3
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Day 1 - squats and abs- DONE
Day 2 - squats and abs- DONE
Day 3 - squats and abs - DONE
Day 4 - squats and abs - DONE4 -
Day 1: Squats and crunches complete
Day 2: Squats and crunches complete
Day 3: Squats and crunches complete
Day 4: Squats and crunches complete4 -
Day 1. abs & squats.✔️
Day 2. abs & squats.✔️
Day 3. abs & squats.✔️
Day 4. abs & squats.✔️4
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