-
Red Hot Core
Just did RHC for the first time today. For only being 15 mins it's awesome! It also showed exactly how out of shape my core is! I couldn't even do the modifications on one of the moves!! I'm so frustrated!! Hopefully it will get better!
-
April Arm Challenge!!
Ok, who wants to do an arms challenge with me? Don't make me do it by myself, people!! :noway: :sad: :huh:
-
HRM Question (Fitbit related)
Question about the Fit bit...do I have to be signed up to some subscription for something to use it? It says it has a free account, so I don't have to pay a monthly fee for using it do I? If I do what's a good HRM that will show calories burned that I don't constantly have to keep pressing a button to update my heart rate?…
-
Exercise Motivation
I'm having some issues getting up the motivation to start my workouts. It's either I'm tired or there's things going on with the family or stressful stuff is going on at home, or I just am not feeling comfortable doing it in front of the family. Does anyone else have these kinds of issues and what tricks do you use to…
-
Climbing Back on the Wagon and Looking for Friends!
Hi there, I'm soon to be 41 and a mom of 3. I lost over 40lbs on here last year but fell off the wagon for the last few months. After letting the wagon drag me under it for a while I'm back and ready to grab the reins again! I am looking for some more friends to virtually kick my butt into gear when I can't get into on my…
-
Tummy Bulge Fixers
Ok here's my question. I am trying to work on getting rid of the unsightly tummy bulges I have. I have the regular apron from being big and from having a couple of kids (yuck) and then I have these 2 bulges at the TOP of my tummy on either side too....YUCK! What exercises are good for THOSE critters?? Oh and also for the…
-
Exercise Buddy
Ok, here's my thing. I live in Magnolia, DE. I am TRYING to lose weight. Not doing too, too bad but not doing as well as I would like. Part of this is willpower/motivation. I am a mom of 3 (wife of 1 lol) and I work and have just started school. Unfortunately my schedule doesn't leave me as much leeway room for exercise as…
-
"Toning Shoes"
OK, so does anyone know if the toning shoes; like the Skechers Shape Ups or the Rock n' Fits actually do anything? I bought a pair of the Rock N' Fit's because it's supposed to help joint pain, etc. Not so as I've noticed on that score, just as an FYI. But does anyone know if they actually help with calorie burn? I wear…
-
Here's a silly question....
Ok on the site Caloriesperhour.com (which is connected to the Livestrong site which says I should be eating 4230 calories a day--good lord!!) they have calorie counts on just about anything. I have a job where I stand all day and we do move around, there is a thing on the calories burned calculator for walking: at work…
-
Leslie Sansone
Ok I have a question. I do a lot of the Leslie Sansone Walk At Home dvds for my exercises. I like the Walk at Home stuff, but I'm not really sure what to put it under for my exercises? Do I log it as like 4.6 mph walk, brisk pace or would I do it as some sort of aerobics or race walking or what? Because she has both…
-
Hi there! I'm new!
Hi! I just actually started using this site today. I am hoping to get in contact with people who can encourage me and kick my butt to help keep me on track-- cuz I need ALL the help I can get!!! :laugh:
