AUGUST FITNESS CHALLENGES
Replies
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Day 11 - squats and crunches done.4
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Day 11 I owe you! Rough day knees are not my friend right now3
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Day 1 Squats and Crunches โ๏ธ
Day 2 Squats and Cruches โ๏ธ
Day 3 Squats and Cruches โ๏ธ
Day 4 Squats and Cruches โ๏ธ
Day 5 - Rest Day
Day 6 Squats and Cruches โ๏ธ
Day 7 Squats and Cruches โ๏ธ
Day 8 Squats and Cruches โ๏ธ
Day 9 Squats and Cruches โ๏ธ
Day 10 - Rest Day
Day 11 Squats and Cruches โ๏ธ
I'll work on day 12 throughout the day.1 -
Day 1 Squats and Crunches โ๏ธ
Day 2 Squats and Crunches โ๏ธ
Day 3 Squats and Crunches โ๏ธ
Day 4 Squats and Crunches โ๏ธ
Day 5 - Rest Day
Day 6 Squats and Crunches โ๏ธ
Day 7 Squats and Crunches โ๏ธ
Day 8 Squats and Crunches โ๏ธ
Day 9 Squats and Crunches โ๏ธ
Day 10 - Rest Day
Day 11 Squats and Crunches โ๏ธ
Day 12 Squats and Crunches โ๏ธ2 -
Day 12 crunches done2
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Squat challenge
Day 1 โ
Day 2 โ
Day 3 โ
Day 4 โ
Day 5 rest
Day 6 60
Day 7 90
Day 8 50
Day 9 45
Day 10 rest
Day 11 โ
Day 12 โ
Day 13 75
Day 14 125
Day 15 rest
Day 16 80
Day 17 50
Day 18 125
3 -
Day 1 - S/C โ๏ธ
Day 2 - S/C โ๏ธ
Day 3 - S/C โ๏ธ
Day 4 - S/C โ๏ธ
Day 5 - S/C Rest Day
Day 6 - S/C Missed
Day 7 - S/C โ๏ธ caught up with squats
Day 8 - S/C โ๏ธ caught up with crunches
Day 9 - S/C โ๏ธ
Day 10 - S/C Rest Day
Day 11 - S/C โ๏ธ
Day 12 - S/C โ๏ธ
So far so good! This is no where near as bad as I thought it would be, sometimes it pays to just-do-it without too much thought2 -
Day 12 Abs and Squats done! Now for some DDPY Fatburner!2
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Day 1 Squats and Crunches โ๏ธ
Day 2 Squats and Cruches โ๏ธ
Day 3 Squats and Cruches โ๏ธ
Day 4 Squats and Cruches โ๏ธ
Day 5 - Rest Day
Day 6 Squats and Cruches โ๏ธ
Day 7 Squats and Cruches โ๏ธ
Day 8 Squats and Cruches โ๏ธ
Day 9 Squats and Cruches โ๏ธ
Day 10 - Rest Day
Day 11 Squats and Cruches โ๏ธ
Day 12 Squats and Cruches โ๏ธ2 -
Days 11 and 12 done2
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Day 12 - done โ๏ธ2
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Day 11 and 12 Crunches Completed!3
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day 13 crunches done!2
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Squat challenge
Day 1 โ
Day 2 โ
Day 3 โ
Day 4 โ
Day 5 rest
Day 6 โ
Day 7 โ
Day 8 50
Day 9 45
Day 10 rest
Day 11 โ
Day 12 โ
Day 13 โ
Day 14 125
Day 15 rest
Day 16 80
Day 17 50
Day 18 125
3 -
Forgot about yesterday I was so busy. Made it up today. Abs day 12+13 done4
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Day 13 Abs and Squats done!2
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Days 12 & 13 done!
WOO-HOO!
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Behind-have to get back at it on Monday.2
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Day 1 Squats and Crunches โ๏ธ
Day 2 Squats and Crunches โ๏ธ
Day 3 Squats and Crunches โ๏ธ
Day 4 Squats and Crunches โ๏ธ
Day 5 - Rest Day
Day 6 Squats and Crunches โ๏ธ
Day 7 Squats and Crunches โ๏ธ
Day 8 Squats and Crunches โ๏ธ
Day 9 Squats and Crunches โ๏ธ
Day 10 - Rest Day
Day 11 Squats and Crunches โ๏ธ
Day 12 Squats and Crunches โ๏ธ
Day 13 Squats and Crunches โ๏ธ2 -
Day 14 still here . squats & crunches.3
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I know that they are supposed to be knees....but I am pretty sure they are actually just angry porcupines. (Darn you squat challenge!)
Day 14 squats and abs done!2 -
Day 14 crunches done!2
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GrandmaJackie wrote: ยปSquat challenge
Day 1 โ
Day 2 โ
Day 3 โ
Day 4 โ
Day 5 rest
Day 6 โ
Day 7 โ
Day 8 โ
Day 9 โ
Day 10 rest
Day 11 โ
Day 12 โ
Day 13 โ
Day 14 โ
Day 15 rest
Day 16 80
Day 17 50
Day 18 125
Caught up, yahooooooo!
2 -
Still going strong with one minor adjustment. Crunches don't really work for me so I switched them to bicycle crunches.2
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Late seeing this but I'm starting tomorrow doing both1
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Day 14 done almost halfway there2
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2 weeks down.
How y'all holding up?1 -
Okay all you people that have been going so hard for two weeks..... Tell us what we want to know....... Results please = Motivation1
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Days 12,13,14 and 15 done2
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It's a rest day! I didn't even realize!! So I'll do some DDP Yoga Fat Burner and Red Hot Core...which has crunches and squats....----hey wait a minute!
2
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