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Nice work.
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Great job!!!
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Day 30 - 100 squats ✅ Such a FUN challenge. Thanks to everyone who has completed the challenge. To the new members keep on squatting
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GREAT JOB!!!!!!!
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Just remember I forgot to post Day 29 ✅. In a few hrs I'll be doing 100
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Day 27 ✅ Day 28 ✅
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I am a runner and currently training for marathon #6. My legs and core have gotten stronger and see the results when I do hill/speed training. Plus I just love squats :smile:
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Day 26✅
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Debbie- I am a runner and I can definitely tell that my legs/core have gotten stronger for sure. I am currently training for marathon #6 and it has made a big difference on hill/speed workouts. Hang in there and you will get the results as long as you stay consistent with your challenge.
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Day 25✅
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Day 24 ✅
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Day 22 ✅ Day 23 ✅
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Day 21 ✅... So PROUD of all of us. For everyone that started on 21 days ago, we have 9 days to go
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Day 20 ✅
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Day 19 ✅
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You are more than welcome to join.. We just finished day 18.
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Day 18 ✅
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Day 16✅ Day 17✅
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We are half way through our challenge and hope everyone is feeling STRONGER. Let's stay focus on the finish line and let's have FUN!!!!
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Glad the knee is doing well.
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Day 14 -65 ✅ Day 15 - 45 ✅
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D13 - 60✅
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Day 12 ✅
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W2 D11 - 50 ✅
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W2-Day 10 ✅
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Take care of yourself friend. Get better soon and hopefully we'll see you on our next challenge. Hope everything goes well.
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W2 - D9 40 ✅
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I am a little late posting for W2/D8 35 DONE!!!
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W1- D7 55 ✅. Today's squats were def a challenge after running 17 miles, happy that W1 is DONE!!!! Great job to everyone
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Day 6 - 50 ✅
