30 Day Squat Challenge - Starting Aug 15th
Replies
-
Week 2
Day 08: 35 squats= done
Day 09: 40 squats= done
Day 10: 45 squats= done
Day 11: 50 squats= done
Day 12: 55 squats= done
Day 13: 60 squats=
Day 14: 65 squats=1 -
Day 12 : 55 squats - Done
Day 13 : 60 squats - Done2 -
Day 14 : 65 squats - Done2
-
DebbieNeedham1 wrote: »Week 2
Day 08: 35 squats= done
Day 09: 40 squats= done
Day 10: 45 squats= done
Day 11: 50 squats= done
Day 12: 55 squats= done
Day 13: 60 squats=
Day 14: 65 squats=
Great job!!!0 -
sabreena86 wrote: »Day 14 : 65 squats - Done
Nice work.1 -
Week 2
Day 08: 35 squats= done
Day 09: 40 squats= done
Day 10: 45 squats= done
Day 11: 50 squats= done
Day 12: 55 squats= done
Day 13: 60 squats= done
Day 14: 65 squats=0 -
Week 3
Day 15: 45 squats=DONE
Day 16: 50 squats=
Day 17: 55 squats=
Day 18: 60 squats=
Day 19: 65 squats=
Day 20: 70 squats=
Day 21: 75 squats=1 -
GrandmaJackie wrote: »
I'm going to start this tomorrow!
Good luck
i'll start it on the first of october0 -
Week two done, finally. This one was a lot harder for me than week one, and today I'm taking a much needed rest day.0
-
@alteredlover - well done - I too am having a rest day for day 14 - back on it tomorrow
0 -
Week 3
Day 15: 45 squats=DONE
Day 16: 50 squats=DONE
Day 17: 55 squats=
Day 18: 60 squats=
Day 19: 65 squats=
Day 20: 70 squats=
Day 21: 75 squats=1 -
Week 3
Day 15: 45 squats=DONE
Day 16: 50 squats=
Day 17: 55 squats=
Day 18: 60 squats=
Day 19: 65 squats=
Day 20: 70 squats=
Day 21: 75 squats=1 -
I think it would be wise for me to drop this challenge, but I'm proud of myself for getting through two weeks of it before giving in. My knees aren't handling this well at all, so to avoid injury, I'm gonna bow out. Good luck to the rest of you that are still going!0
-
Week 3
Day 15: 45 squats=DONE
Day 16: 50 squats=DONE
Day 17: 55 squats=DONE
Day 18: 60 squats=
Day 19: 65 squats=
Day 20: 70 squats=
Day 21: 75 squats=0 -
Week 3
Day 15: 45 squats=DONE
Day 16: 50 squats=DONE
Day 17: 55 squats=
Day 18: 60 squats=
Day 19: 65 squats=
Day 20: 70 squats=
Day 21: 75 squats=0 -
Week 3
Day 15: 45 squats=DONE
Day 16: 50 squats=DONE
Day 17: 55 squats=DONE
Day 18: 60 squats=
Day 19: 65 squats=
Day 20: 70 squats=
Day 21: 75 squats=0 -
Week 3
Day 15: 45 squats=DONE
Day 16: 50 squats=DONE
Day 17: 55 squats=DONE
Day 18: 60 squats=DONE
Day 19: 65 squats=
Day 20: 70 squats=
Day 21: 75 squats=
is there anyone else still here??? lol1 -
Week 3
Day 15: 45 squats=DONE
Day 16: 50 squats=DONE
Day 17: 55 squats=DONE
Day 18: 60 squats=
Day 19: 65 squats=DONE 60 + 65
Day 20: 70 squats=
Day 21: 75 squats=1 -
Week 3
Day 15: 45 squats=DONE
Day 16: 50 squats=DONE
Day 17: 55 squats=DONE
Day 18: 60 squats=
Day 19: 65 squats=DONE 60 + 65
Day 20: 70 squats=DONE
Day 21: 75 squats=1 -
Week 3
Day 15: 45 squats=DONE
Day 16: 50 squats=DONE
Day 17: 55 squats=DONE
Day 18: 60 squats=DONE
Day 19: 65 squats=DONE
Day 20: 70 squats=
Day 21: 75 squats=rest...0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.9K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 415 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions