30 Day Squat Challenge - Starting Aug 15th
Replies
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W2-Day 10 ✅1
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Day 08 - 35 ✅
Day 09 - 40 ✅
Day 10 - 45 ✅
Day 11 - 50 ✅
Day 12 - 55
Day 13 - 60
Day 14 - 651 -
Week 2
Day 08: 35 squats=DONE
Day 09: 40 squats=DONE
Day 10: 45 squats=DONE
Day 11: 50 squats=DONE
Day 12: 55 squats=
Day 13: 60 squats=
Day 14: 65 squats=1 -
Forgot to report in yesterday.....day 10 is done. I will get day 11 done later today. @mbaby86 - sorry to lose you....just do what you can. Your health is too important. We can do another challenge in a few weeks when you are ready.1
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Week 2
Day 08 - 35 done
Day 09 - 40 done
Day 10 - 45 done
Day 11 - 50
Day 12 - 55
Day 13 - 60
Day 14 - 651 -
Im in..Since Im already doing a squat challenge anyway off Instagram..Im on Day 25= 170 squats....I like this challenge better lol1
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W2 D11 - 50 ✅1
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Day 11 - 50, done2
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Day 08 - 35 ✅
Day 09 - 40 ✅
Day 10 - 45 ✅
Day 11 - 50 ✅
Day 12 - 55 ✅
Day 13 - 60
Day 14 - 651 -
wk2d11-501
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Week 2
Day 08: 35 squats=DONE
Day 09: 40 squats=DONE
Day 10: 45 squats=DONE
Day 11: 50 squats=DONE
Day 12: 55 squats=DONE
Day 13: 60 squats=
Day 14: 65 squats=1 -
Day 12 ✅1
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Day 08 - 35 ✅
Day 09 - 40 ✅
Day 10 - 45 ✅
Day 11 - 50 ✅
Day 12 - 55 ✅
Day 13 - 60 ✅
Day 14 - 651 -
wk2d12-551
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Week 2
Day 08: 35 squats=DONE
Day 09: 40 squats=DONE
Day 10: 45 squats=DONE
Day 11: 50 squats=DONE
Day 12: 55 squats=DONE
Day 13: 60 squats=DONE
Day 14: 65 squats=
2 -
D13 - 60✅1
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wk2d13-201
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Day 08 - 35 ✅
Day 09 - 40 ✅
Day 10 - 45 ✅
Day 11 - 50 ✅
Day 12 - 55 ✅
Day 13 - 60 ✅
Day 14 - 65 ✅1 -
Hi all, I had to take day 12 and 13voff due to my knee needing a break. I am back and did day 14 today - 65.2
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Week 2
Day 08: 35 squats=DONE
Day 09: 40 squats=DONE
Day 10: 45 squats=DONE
Day 11: 50 squats=DONE
Day 12: 55 squats=DONE
Day 13: 60 squats=DONE
Day 14: 65 squats=DONE2 -
wk2d14-65
Welcome back simile_laughter!1 -
Week 3
Day 15: 45 squats=DONE
Day 16: 50 squats=
Day 17: 55 squats=
Day 18: 60 squats=
Day 19: 65 squats=
Day 20: 70 squats=
Day 21: 75 squats=2 -
Week 3
Day 15 - 45 ✅
Day 16 - 50
Day 17 - 55
Day 18 - 60
Day 19 - 65
Day 20 - 70
Day 21 - 751 -
I like the building up daily idea... I've joined the site today and done my first 25 squats. Glad to be able to join this challenge...at this late stage.2
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Day 14 -65 ✅
Day 15 - 45 ✅1 -
smile_laughter wrote: »Hi all, I had to take day 12 and 13voff due to my knee needing a break. I am back and did day 14 today - 65.
Glad the knee is doing well.0 -
We are half way through our challenge and hope everyone is feeling STRONGER. Let's stay focus on the finish line and let's have FUN!!!!1
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Day 15 - 45 done
Plus....thx for the welcome backs.....you all are great!2 -
Week 3
Day 15 - 45 ✅
Day 16 - 50 ✅
Day 17 - 55
Day 18 - 60
Day 19 - 65
Day 20 - 70
Day 21 - 751 -
Week 3
Day 15: 45 squats=DONE
Day 16: 50 squats=DONE
Day 17: 55 squats=
Day 18: 60 squats=
Day 19: 65 squats=
Day 20: 70 squats=
Day 21: 75 squats=1
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