callmecaptain

I am posting this again, anyone who is getting married, just did, has a crappy relationship or has been married forever... read it. It's about edification and we do it when we date and we can do it while we are married. "The five Languages of Love" by Gary Chapman

You are young and fun doesn't end after marriage. I hate to sound harsh but lets face it, you took vowes and he is in love with you and took vowes also. You sign a contract to be a team not to just have lots of giggles and fun. Giggles and fun are there when you edify each other and grow your relationship as one. It's not…

I know you keep telling me to eat more and I am going to listen but the whole thing sounds soooo scary. I have to do something different and it all makes sense....

I am there also, I have SIX and I want people to look at me and say, no way, because I won't look like I have.

Yes, share your schedules or whatever it is you did

Oh No!! You brought the Granola Line to this discussion!! LMAO!!

My father was diagnosed with cancer 5 years ago and given 6 months to live and a 5% chance of coming off the operating table. My mother has studied herbs and natural healing for years and I have learned a lot but there is still so much to learn even for her. My father opted out of chemotherapy and surgery and went the…

Kick *kitten*!!!!

Your arms look awesome, great job!

Who cares what you weigh!!! You look great!! And your dog is cute too, lol

You know what I hate about Avocados??? I like the taste and they are good for you but... I can't eat them, I am allergic!!

Well, considering 70% of the sandwhich is bread, lol, I wouldn't count it as healthy

Great Post, Thanks!!!!

Good thought, I forgot about the muscle growth thing but I thought it was 24hrs. I am going to switch things up and go back to three days for upper and lower but am still curious about the 48-72 hours??? Thanks for your thoughts everyone else

I am doing three sets of the wide variety each day...

I agree that is most of my problem, not enough variety! I am going to change my schedule. How often do you switch your routine?

I keep adding but I hope I can never squat 500, lol, I would be one buffed lady! I think I am just sick of same thing every day.

I would do some power walking. It won't hurt your knees and you can burn some extra calories.

Because people post threads like this, lol

Well said!!!!

It might just take a little bit to soak in, give your self some time, buy something you have always dreamed of wearing or do something you have always wanted to do that the weight kept you from doing. I had a kidney removed and the doc told me it would take a while to heal and that I would have ghost pains or something…

He caught grandma in the act and thats what she told him!!!!

My mom did this but it was to get all the coatings off of it. Sometimes they wax coat fruits and veggies which washing them doesn't get it off as easy, so you would rub it. Any way not as many companys are coating their veggies anymore but wash your cucumber good man! The stuff they spray on them is nasty! no pun intended…

Plastic surgery comment was meant to be a general comment for everyone on this site that I see suggesting it to fix the problems. That and liposuction! Both were mentioned as an answer to the problem on this thread. Not sure how I contradicted myself, you would have to explain further, maybe I just worded something the…

I am not a licensed nutritionist but I can give you several ideas where you could start, like for the fact half the people dieting don’t even know they are prone to diabetes and can simply change their results by eating the right foods for your metabolic rate. Also as mentioned above by a obviously smart person who knows…

I can't say I know what it's like to have to try to get prego because I am a mom of six with my youngest being the same age as yours. Love my little snuggle bug also but I am ready to get back in shape. I was in good shape and have been up and down over the last several years. Got close about two years ago then along came…

Yeah, I am on this site because I am not looking so good right now, and I am guessing most everyone else is also not happy with something about them selves so how are they getting 8s? Maybe our 1 - 10 rating system is flawed or I should start thinking I am as goodlooking as Salma Heyek. Again, where is the roll your eyes…

People that believe plastic surgery is the answer should not be allowed to post on this site! There is nothing more defeating, than to say to someone, hey you are never going to be able to do it just go see a doctor and cut or have it sucked off!!!!!! We live in such a superficial world! I promise you that if you start…

Hahahahaha, well said

I don't keep up either, all I know is lol and omg