mayamagallanes Member

I had gastric sleeve in January and have gone from 230lbs to 150lbs. It's been the greatest gift I've given myself, but I agree if you don't get your mind right and get to the root of the eating issues it'll come back.

Meeee!!!! Anyone feel free to add me!

I'd love new friends!!!!!!

Thanks everyone for the stories! If anyone else wants to add me, please do! Its helping so much!!

Way to go!!!! I wish I could lose that much in 6 months😂😂😂😂

Hello! I'm 29 and being tested for RA right now. It runs in my family very rapidly, so we will see how it goes. Feel free to add me🙂

I lost quite a bit of weight for the first month Mostly because it helped me with my emotional eating. I don't feel those side effects of the dramatic weight loss now but it definitely helps curb my cravings and helps me make better choices as far as food.

Bump

I actually have an appt with a dietitian in a few weeks...but Im just curious with anyone's experience. I'm not diabetic but I am hoping to lower it due to the fact I'm 5.8. Thanks for your answers!

I tried it along with another medicine (can't remember the name) I completely lost my appetite and lost about 17lbs in a month. The weight loss was great, but the foggyness and feeling 'stupid and slow' all the time was not great. In the end I ended up gaining it all back + some. Totally not worth how I felt- I still feel…

My husband went to the ER yesterday because his head was hurting for a few days straight. The first thing the doc said was how much water do you drink? My husband told him and he told us " I know no one does this, I dont even so this but you really need to drink about 8, 20oz a day min. Seems like a lot :/

Oh im not sure. I was just wondering if someone could explain it.

1lb? That could be water! I lost 8lbs my first 2 weeks then GAINED 10 in my third. Its now my 5th week and Ive lost 2. Dont be so impatient!! I would suggest measuring, I think you will def see results :)

Smoking never made me eat... DRINKING makes me eat like a horse... damn drunchies... Smoking did make me stay up all night. Things have weird effects on me.. like coffee makes me tired o_o

Next week im going to be doing 20/4 tried it last week just to see and it worked great for my schedule

Take tablets???

You can add me too :)

SW 191 then went up to 195 after 3 weeks of working out CW ?? GW 155 5'4" :)

Since ive been working out I HAVENT been sleeping the same.. I always wake up and toss and turn. I have been doing MFP and exercising for a month and maybe over the last 3-4 nights I have been sleeping better. Seems like the days I dont work out I sleep better....who knows lol

I LOVE herbalife. I dont take the vitamins I just use a multi but when I can afford it I grab the shake!!! I was doing a shake every morning with 1 scoop (to make it last longer) and a banana. I watched my calories... well kinda haha and I had slowely lost weight!! I went from 180 to 168 in about a month. I will be buying…

I bought some cans too! But then I noticed they have aspertame and that turned me off. Well I chose to try them and it seemed as if they made my chest tight... by my heart and they have a very bad "chemical" taste.

Presonally I dont like it... I was 155lbs in high school and in a 3/5 jean... it said I was overweight. I was TINY, and I played sports year round.

I will be starting to try this in feb while my husband is away for a month for military training and I KNOW there wont be any goodies in the house ;) I started to try this last week and did 20/4 which worked great for my schedule!

Me to0 :( I lost 8lbs in the first 2.5 weeks the third week I GAINED 10lbs back. I about lost it haha. But I have been working out 4x a week doing cardio and swimming and I just started weights. I have not seen any weight loss.. Grrr... I think I will start measuring because I FEEL smaller

You could always fill up water jugs and lift them! I knew a girl in high school who ran miles a day with two water jugs

Thats how I feel, I know what my BMI says but I call BS lol theres no way I will ever get down to or want to get down to 115lbs. I am 5'4 too and want to get back to 155lbs I am about 190 now...I'd say def measure because the first weeks I started I lost 8lbs and then the 3rd I GAINED 10 lbs. Didnt make sense because I…

I feel the same way, In high school I was 155lbs but a size 3/5 jean. Everyone thought I was about 130lbs. I was told by my doctor to do the 1200 calorie diet and exercise. Now I burn about 600-1000 calories 4-5x weekly. I have always gained weight and lost it and felt and looked even smaller but my weight always stayed…

Use witch hazel, its amazing! Itll balance out the PH in your skin

So many of my fellow Army wives are doing this "Army" Diet....I just wanna be like DUH!! You're gunna gain it all back....

DON'T get frustrated!! The first 2 weeks I lost about 8lbs, then the third week I stepped on the scale and noticed I had gained 10LBS!!! I didn't know what I was doing wrong. I was eating healthy and doing about 1.5hrs cardio a day 5x a week. The only thing I could think of was water and or muscle gain. I KNOW and FELT…