rlfriedrichs

Replies

Finished at 204.4

in New Challenge - 1st of the month! part 2!! Comment by rlfriedrichs April 2011
Stayed at 204.4 this week not looking like I am going to make my goal to be under 200. Not surprised with all the travel this month.

in New Challenge - 1st of the month! part 2!! Comment by rlfriedrichs March 2011
Weighing in today as I am headed to the airport and won't be by a scale tomorrow. Down to 204.4 for a 2 lb weight loss. Yeah hopefully this means that I am past the plateau and all the yardwork this weekend payed off!

in New Challenge - 1st of the month! part 2!! Comment by rlfriedrichs March 2011
Ok trying this again for the third time. I keep trying to post from my phone and it isn't working and I didn't realize till I got a nudge that I hadn't posted (:flowerforyou: Thanks Pink_Princess) . I didn't lose any and stayed the same. Tried to make better choices but it was hard when traveling to San Antonio. Hoped that…

in New Challenge - 1st of the month! part 2!! Comment by rlfriedrichs March 2011
I just got this for the WII this week as well. I have done the 20 min workouts the last two nights with my 13 year old daugther who loves it too. From all the research I did the WII Zumba is less intense so the lower calorie burn would be expected. I hope that my knees will hold up and once I get these down and not…

in New Challenge - 1st of the month! Comment by rlfriedrichs March 2011
Hey, haven't had time to post this last week since joining up for the challenge. Only lost a lb last week (down to 206). Think I have hit a plateau :grumble: As for exercise - it is really hard for me and I find myself making excuses. I have had surgery on both knees due to a defect that has lead to degenerative problems…

in New Challenge - 1st of the month! Comment by rlfriedrichs March 2011
I am in! SW 207, Goal is to lose 10 lbs and say goodbye to 200+ FOREVER!

in New Challenge - 1st of the month! Comment by rlfriedrichs March 2011
Anyone know anything about water Zumba? Zumba sounds fun but I have bad knees and can't do real Zumba. There is a facility here that has water Zumba but I can't find much out about it and if it works better than the water aerobics.

in Zumba. Does it work? Comment by rlfriedrichs October 2010
Wow happy B-days and Anniversary!! Way to stay with good choices even through all of that!

in I'm back (again) and need a weekly check in group! Comment by rlfriedrichs October 2010
I would love to join! I need help to stay motivated and a weekly check in group would be great. How about Monday Motivators? Pretty corny I know but since we are trying to keep each other motivated and weiging in on Mondays it fits. My story, I have always been prone to being heavy but after graduation I stopped playing…

in I'm back (again) and need a weekly check in group! Comment by rlfriedrichs October 2010