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I turned 23 on the weekend and am looking have been attempting to loose that amount of weight! and def to tone up!! Add me :)
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I love line dancing! mainly to country music, but you can use whatever music you like that fits. Here's a couple I enjoy to the songs I do them to :) 'Tush Push' to There's your trouble - Dixie Chicks 'Cowboy Casanova' to Cowboy Casanova - Carrie Underwood (choreo by Earleen Wolford) 'Trashy Womer' to Trashy Women -…
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1 pound loss 16.5 miles walked :D I weighed myself earlier in the week and I was at a 2 pound loss but I slipped on the weekend.....REALLY BADLY!! But I'm over it...tis a new week! Great reading everyones progress :)
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I did level 1 for the first time yesterday......you can really feel it in your butt!! really exctied to keep on doing it and seeing the results :D
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I loooooove halloween and I'm wanting to look/feel great by then! Fancy dress opportunities don't come around often enough! However I don't know what to dress up as?! Whats everyone planning to dress up as?!
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I'd love to be in on this too please, ditto the how do you track this thread?etc never done a challenge before! 7.8lbs is my 5% so I'll say 8lbs. Keep me posted :D
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Thank you all very much, these tips and above are great! I'm going to up my greens for sure, have always been a terrible veg dodger and fruit for that matter! So what I'm getting is to make sure I eat enough(of the right stuff) and maybe up my exercise some more?? I find it difficult to get the right balance I get worried…
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that's it! im convinced!! and for anyones information whos considering it, i've found it for a meer £5.49 on Play.com free postage and packaging! all the great reviews i've heard and such a low price! it has GOT to be worth it!! i'll be sure to take measurements before and after! eek im so excited and nevous and i'm only…
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i have the same probelm! when i lose weight it always comes off my thighs last! i have done 2 lessons of zumba and already noticed a massive difference in my butt and a slight difference in my thighs!
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i went to my second zumba class last night and i love it!! was really nervous last week going for the first time, but the instructor was brilliant and so encouraging, just go at your own pace, if you need a drink just have one. you'll find that you forget about your worries as you're having to much fun and trying to keep…
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brilliant, thanks guys! sounds like its having some really positive results! if...or more like when i get it ill be sure to take measurements before and some pics! good luck everyone! cant wait to start aching haha
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which parts of the body does the dvd concentrate on? i love jillian michaels, i have a couple of her apps on my iphone, just want to know if purchasing this would be worth it? (outcome im looking for is more toned and firmer) Thanks
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i have exactly the same problem! in the evenings are when i get hungriest and cave in! would be really interested to hear peoples suggestions on this matter too!
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doing it now :)
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eeek! was super excited to see this post subject! have just written the 'about me' on my profile and realised i went on a bit about dogs haha. I'm a dog groomer and i own a white standard poodle called Vince! i ruddy love him! i talk about dogs alot! would be great to have some friends on here to chat about dogs to and…
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i was just keeping my face warm on a cold night honest :D
