biglazydog Member

I used to eat cheese every day twice a day. Down to about 3 times a week and control portion size. Changed from ice cream to non fat peach sherbet.

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A cup of hot chocolate mint tea works for me. Going to make a cup!!

I have lost 8lbs with walking. I started the last week in September. I walk three times a week, but at a very brisk pace thanks to my lab.

I am with you on this one. At this point I only work out so I can eat more. I am hoping to eventually just love working out and not do it to eat more food, but one day at a time. I am so hungry at the moment I could eat one of my pets!!! The people who complain about how hard it is to eat enough food to make calorie goals,…

Bump for later read. You have a great sense of humor. I agree on the spider thing they are very creepy. I have two snakes no fear of them at all, but a small spider ventures near me and I completely freak out.

For me, I am dreaming about eating one this very second. Baked sweet potato with extra extra sugar and covered with cinnamon.

Great job! When I have to have a fry I go for the spicy sweet potato ones. They are pretty darn delicious.

I laughed when I read your post. Yesterday sprained my ankle running with my 80 pound lab shepherd mix 8 month old pup. He decided that squirrel still could be caught with me being dragged on the ground behind him. He did not even realize I was flat on the ground he just kept going. With a sprain how long before you can…

Thanks for posting this very useful info.

I am going to the store tomorrow and buying asparagus. Your vegetable ideas are fabulous. Thanks for posting that. I am so sick of celery and carrots can't wait to try the new ideas!!

Thank you for the post very interesting information. Definitely will be adding a lot of those foods to my cart.

Sorry you have had to deal with that. You should be proud what a big accomplishment for you!!!!! Ignore the haters. What you are doing is great for you. I have had a little of that. I think it makes them feel guilty that they are not making healthy life style changes. Try to find a diet buddy. This helps because you both…

This has helped me. I made a snack basket. Everything is prepackaged. If I have three crunchy snacks during the day it really saves me from wanting to pig out. I find when I'm starving I will just shove food in to pacify my stomach then still go ahead and eat my meal. So having a pre-measured snack basket has really saved…

I buy the cheddar ones and top with one light laughing cow (35 cal) it is fantastic. Just make sure you let the cheese wedge soften so it is easier to spread. Sometimes for lunch I will add on top a slice of fat free turkey meat (25 cal ) it really satisfies my urge to crunch. I always go for the crunch!!