DanielleG

Taking Body Measurements How to effectively take your body measurements. Each time you take your body measurements, it is crucial to use the same measuring tape and place it in the same position on each body part. Using a different measuring tape or positioning the measuring tape differently on each body part may show…

Thanks for the info. I just hate going over my calories so soon. I want to do good this time and stick with my diet plan. I just don't know what to eat that tastes like real food not cardboard. I am use to cooking good down home cookin' type food. I love noodles, breads, and veggies. But I know I can't just eat noodles all…

You can always try sexercise. For info go to www.sexinfo101.com and look up sexercise.

I know how you feel. I had been doing so good but today I made meatballs. I figured up their calories and knew they would have 89 calories each meatball. So I pretty much starved myself today so I could eat them for dinner. I had 12 crackers and water for breakfast. I had a can of green beans and water for lunch. Then I…

My sympathy goes out to you and Janet's family. I just read the big mouth post today and was inspired by her will to get fit. You are all in my prayers.

My rewards... If I eat good the whole month then I get one day that I can eat over my daily calorie limit. This month is a month that I won't get my treat because I ate 153 calories over my limit today. :( When I drop 10 pounds I am going to treat myself to a haircut by a professional instead of one from myself. When I…

I want to get in shape for the following reasons: 1. Myself 2. To impress my Hubby 3. To be able to do more things with my kids 4. To feel better. 5. To be healthier...no more high blood pressure. 6. To look good. 7. I'm ready for a major change.

If you know the ingredients and quantities you can calculate the calories and other info your self. I just did this with soup the other day. You write down all the ingredients and their nutrition info...calculate how much calories and etc.. are in the quantity you used. Then you add all the calories and info together. Next…

I am not a vegetarian but I much prefer veggies over meat any day. Several mentioned beans for protein but you can also eat nuts and peanut butter. Here is a veggie recipe I like: In a skillet saute sliced onions and green bell pepper in a small amount of oil. Steam some broccoli, cauliflower, and carrots. When onions and…

I sell Avon and I have a customer that swears by Avon Solutions Super SHape Anti-Cellulite and Stretch Mark Cream, Avon Solutions Bust Sculpt, and Avon Solutions Re-Fine Stretch Mark Smoother. I also have several customers that swear by Avon Solutions Dramatic Firming Cream. In Campaign 2 of Avon these products will be any…

I know this may sound really strange but I have found that if I brush my teeth after I eat I am less tempted to eat more. I guess it is the fact that I just cleaned my mouth and don't want it dirty again...lol. Plus depending on what you try to eat after you brush your teeth , the toothpaste makes the food taste funny.

Great advice. I really want to succeed this time so this info should help me keep focused.

I have the same dvd. I tried it for the first time yesterday. I must comment that if you are not dance coordinated it is very hard to do. When I had the hand movements down I messed up the foot movements and vice versa. It made me extremely tired very quick. Now I also have Carmen Electra's Aerobic Striptease & Carmen…

Just wanted to drop by and say hi. I am on my journey to lose a minimum of 45 more pounds. I just had a baby in October. I did good and lost the 30 pounds that I gained during the pregnancy and an additional 7 pounds. I would love to get back down to 110 pounds but I don't think that is very realistic for me, so I am…