Chelsey8D

Thanks everyone! I'll probably be going out to get one once all the snow melts :)

have you tried cooking them differently? For instance, a tbsp of parmesan cheese is very low calorie, put it on steamed broccoli with a pinch of salt. If you're not huge on fruit, maybe try a juicer? I just got one for christmas, and there's nothing better than fresh orange or apple juice. If you truly hate it that much,…

did you input the serving size correctly?

If you have an old xbox, DDR (dance dance revolution) burns a surprising amount and is pretty fun. most of them also have a 'workout mode' where you put in your weight and it estimates your calories burned. I also youtube cardio kickboxing, yoga, zumba, and hip-hop workouts. It's a good way to try some of the videos people…

I just started taking this 3 days ago- so far it's wonderful. I've tried other appetite suppressants/diet pills, all of which were complete bs. I've been eating less calories without being hungry and I'm losing weight already. I am a bit worried about the potential side effects/ negative effects on your liver though.

I try to eat healthy and exercise when I have time. I aim to lose more than 1 or 2 lbs a week, which sometimes I do, and sometimes I don't. I believe if you can lose more than what MFP recommends in a healthy way, then go for it! The controversy is that if you lose weight fast to get to your goal, you will go back to your…

I'm the type to have cravings ALL THE TIME. Instead of 'starving' yourself, find some stuff you can snack on. I like to snack, even when I know I don't need the calories. Instead of eating chips, I love fruit. For some reason frozen fruit (no added sugar or anything- just frozen) satisfies my hunger and craving the most.…

Haha I love the weed response. I used to have the same problems with stomach pain when eating. There are 3 main causes that I would consider~ -Stress. Someone mentioned this above, and I completely agree. Your parasympathetic nervous system stops the digestion of food when you are stressed causing: Stomach pain and…

What I've found that helps with cravings like sweets is finding a food that reminds you of it, but has less calories/ fat/ etc. For example, I am ADDICTED to sour candy. I eat lemons or limes as if they were oranges, and it completely satisfies my craving. For junk food, remember you CAN occasionally indulge- just in…

What has always worked best for me is simply to eat when you are hungry. Not all body types can follow an exact set of rules since everyone is different. Some days I eat all my workout calories back. Some days I don't meet my 1200 calories. I once read this on a blog, and it has helped me immensely with when and how much…

What a rude thing to say on a site that is supposed to HELP and SUPPORT others during their weight loss. Maybe you're just jealous that some people don't need to hit their calorie goal- everyone is different; just because 1200-1800 calories is the rule of thumb doesn't mean it is the correct thing for every single body…