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Gorgeous! You were already pretty and now you look ever better! I have a similar goal and it's great to see the before and after pics of you for motivation for me. Thanks for sharing! Keep up the great work!
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Hey! I'm finding the same thing. Also, for the next few days afterwards, I am so sore that I don't know if I should take a few days rest or if I should push through the pain and do what I can. Any advice from fellow MFPers would be helpful. Thanks!
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I'm somewhere between 5'5 and 5'6 (I have been 5'5 for as long as I can remember but at my physical last month, my doctor said I was 5'6 so who knows LOL) and I am aiming for 115 lbs. I currently weight 165 lbs. so I've got 50 lbs to go. I figure if I like the way I look before I hit 115 lbs I'll stop, but a healthy BMI…
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Np!
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I don't have much experience with the frozen meals (Lean Cuisine, etc) but am tempted to try a couple after having read your posts! Like a few others post-ers, I also make big batches of food and then freeze them into individual containers. I just made a batch of Sweet Potato & Quinoa Chili (thanks to Milk Free Mom!). If…
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Hi Everyone! I'm 29, looking to lose approximately 50lbs and looking for MFP friends. Feel free to add me :)
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Hey there! Want to be my accountability twin? Age: 29 Height: 5'6" Daily Calorie Goal: 1200 CW: 167 GW (for this challenge): 150 GW (final): 115
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Way to go! You're looking great!!!!
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I didn't get a chance to read through everyone else's replies so this may be repetitive (if so, I'm sorry) but don't beat yourself up. It could be a million things that have made you gain those four pounds (water, sodium, muscle, time of the month). I know how much it sucks to see the numbers go up on the scale but think…
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Amazing! Good for you!
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I start by loading my insulated cup complete with straw with ice and continue to refill it and drink water throughout the day. Sometimes, I substitute my water for "Sassy Water" (water, mint, lemon and cucumber) just to get a different taste. I am much better at drinking my water throughout the day at my desk than when I…
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Good for you! I just got it too! How are you entering it as exercise on MFP? 50lbs by May? I think it's possible! You can do it!
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Gained a pound :(
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Hey! Sorry to hear about the TMJ. I was really sick last year and was restricted to liquids (and then clear fluids) for two months sp maybe I can help. Here are my suggestions: Boost and/or Ensure (however, I personally prefer the Carnation Instant Breafast powders that you mix with real milk) Low-Sodium Soups (or you can…
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Sorry for getting in late on this; here are my stats: SW: 170 CW: 170 Total weight loss: 0 I weigh-in on Fridays though so I'll keep you posted. Good luck everyone!
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I'm in. My goal was 20lbs but I'll aim for 30lbs. I'll go add you as a friend right now :) 30 lbs in 4 months - Here we go!
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This post was fantastic! A spectacular summary judgment hearing in state district court this morning? Good for you! Down 25 lbs in a month? Even better! As long as special treats are consumed in small amounts every now and again; you're okay. So savor them; you deserve it!
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Good for you! 50 lbs is a huge achievement!
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Amazing!!! You look fantastic!
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It's amazing how much difference 12 lbs makes! Good for you! You looks great!
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Good for you! 67 lbs is no easy feat I'm sure! Keep up the great work!
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Thanks Becca! I think your way is the way to go!
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Thanks to everyone who has been so supportive and has offered suggestions; I truly appreciate it. And a reminder to the haters, this board is called motivation and support. If you are just going to criticize and pass judgements, don't bother.
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Good call! Sometimes, when I'm so busy I don't even think about food. So going for a walk or doing sit-ups would be a great distraction. I also think you're right about eating more during the day. Thanks!
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I'm the same. I pack a breakfast and lunch with good intentions but I have nothing prepared for when I get home after work. Tonight I am trying something new; I am going to make a bunch of healthy, freezable meals. Most of them will be for the slow cooker so they'll be ready when I get home so I won't need to snack. Wish…
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Those are great suggestions for the fast food places! Thank you!
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You're absolutely right! That's what does it for me too! Thank you for the advice and encouragement!
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Another great reply! Thanks for the advice!
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Because I don't live alone and entertain often
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Good point! Thanks so much!
