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melrose24

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  • There are several variations of this recipe on Skinnytaste.com :) Chocolate Chip Clouds Light, airy and chewy with chocolate chips in every bite. These cookies are a must for Santa, we've been making them for years and everyone loves them. Made with egg whites, sugar and chocolate, they are very light, gluten free and just…
  • I love this recipe-it is so easy to make! I also try to find the low-salt & I don't add the salt that is in the recipe. I hope you enjoy it! Italian Pork Chops (Prevention magazine on-line) :love: http://recipes.prevention.com/Recipe/ItalianPorkChops.aspx 3 teaspoons olive oil, divided 4 boneless pork chops or cutlets…
  • I would definitely go with your pedometer. I don't have a pedometer-but when I run on my treadmill, I change the incline a lot so I always burn more calories than the MFP says! :flowerforyou:
  • This is a hard one. I am a big believer that you can not deprive yourself-or you will continue to want that ice cream. I like to plan ahead if I can and burn those extra calories and then I order a kids scoop so I can get that craving out of my system. I am not a big fan of toppings, so I try to stay away from those-but…
  • Absolutely! I can really tell all over your body-but you are right especially in the face. Keep up the good work! :flowerforyou:
  • Good job! If you do give in-just take one small piece to fill your craving and eat nutritious the rest of the day! :flowerforyou:
  • Also you can try any sugar free jello with lite or fat free cool whip. I usually choose raspberry and use the lite cook whip and even put in some frozen raspberries. It's totally guilt free!:tongue:
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