caseye83

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  • This sounds amazing I think I will try it this weekend!!!
  • Def. agree with getting in more veggies, haven't had the chance to get to the grocery store. I will be working on that this weekend! Thanks for the advice everyone and for being so KIND :)
  • Thanks for the feedback! I actually went to a nutrionist yesterday, and she gave me a lot of helpful tips. It was somewhat over whelming so I am trying to take it all in!
  • Thanks everyone, I reset my calorie intake to 1470 calories I think that is a more realistic for me. And yes I need to relearn how to eat.
    in BMR?? Comment by caseye83 January 2013
  • I started my first day of the 30 day shred today! It's intense but I think it will be so worth it. You gotta push through even when it hurts you know your doing something right! We all need support!!! :wink:
  • Hello My name is Casey. I am 29 years old and live in good ole' North Carolina. My current weight is 219 and my goal is 140. I don't remember ever being that small. So any progress I make is a new place for me. This is my first full week on mfp and even though I have had struggles I am much more aware of eating habits…
  • Kathy! I am Casey and I am 29 and about 80bls fluffy. My last doctors visit my doctor said I was in danger of type 2 diabetes and I do have high blood pressure! I understand completely what you are facing. I am here for support! Best of luck!
  • I am 29 , but we have similar goals! I will add you!:smile:
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