empeyl Member

Yum yum

i totally hear you, i am just going to do week3session3, so almost done this week. I cant even fathom the idea of being able to run 5 minutes straight last week without having to stop to catch my breath, and I dont even think i am running that fast (4mph)

im in

bump

Emilybites.com

you should try it with two plain rice cakes, peanut butter and nutella.....yummm yummm seems like your eating more then just one piece of toast

how do you join the c25k group?

what do all these abreviations mean?

I want it to be my thing :-) I hear its a fantastic way to get a good cardio workout in. I have done it on a treadmill and have tried it outside but found i got winded alot faster outside. I live in the country so its the same old boring roads. I may try to find some fun trails in the area to try

I have a program on my phone couch 25k and it has music and everything...its not that its the fact that like after week 3 i just dont feel like doing it anymore

Count me in. My cut off time will be 8. I keep trying to stick to this rule but its hard when your husband is eating chips right NEXT to you. Its going to be a hard challenge but ill keep all of you in the back of mind when i want to put my hand in that bag :-)

I find what gets boring sometimes so i put a little crystal light in my water, adds a little flavour but I seem to be drinking ALOT more then i used to

I have been eating Shredded Wheat with milk and bananas, very filling and very yummy

how do i open my diary...i am still pretty new at this thing :-)