Gurlyknockout Member

Thank you. Thanks everyone. I have been to a physical therapist and they aggravated the issue. I am now under a chiropractors care. He gave me the go to start something and suggested yoga or strength training. I tried the weights but see to get many flare ups from it. So I feel that my foundation of balance, core strength…

Thank you. I know of a few places that do it. I have too many medical bills and not time to go. I was looking for doing it at home on my own.

Lucky you… You know you’re broke when your Bologna doesn’t have a first name :laugh: . *Damn new car* :grumble:

No they live under bridges and sing songs before making you solve a riddle to pass on the bridge. ( Dora)

QUOTE: Yup. To those people who say it's "not fair", "Crap", or to "find other employment" how would YOU feel as a business owner if an employee who had a bad day/was unhappy with their job/didn't like their boss whatever posted trash on the internet about the company they work for? I'd be pretty upset if it was me. When I…

Bumpin for later. thanks Haybales!

Thanks! That's a lot of great info! I watched one video so far. I can really see what ya'll are talking about form wise. Nope, I'm not in a race to hurry up and squat hence my modified version. Right now I am tickled that I have been able to go from bed ridden to actually doing a modified version of a squat. No way I want…

Ok I didn’t know they had books on this stuff (newbie) but thanks for the tip! And I agree it seems easier when I have some type of weight to squat with. When I have nothing I feel like I’m going to fall over lol. So I may do a "modified warm up stretch squat" without weights with assistance (holding on to something). Ever…

"Hang out in an "Asian" squat at my house to try and increase flexibility" That’s a good idea! Thanks. I’ve been working on stretching because my body tends to lock up and get tight easy when under stress. What is considered "low" in the squatting world?? Like butt 5inches from the ground? Trying to figure what my goal…

I use to think at 16yrs old that I was extremely fat at 120lbs; just because I had some extra skin on thighs and stomach. I never wore shorts, short sleeves or any other color than black even in the summer. My swim suit was always under a huge black t-shirt with black shorts. And I would only eat one snack and one meal a…

Thanks for the idea!

^^^ I agree^^^ I have the same stuff going on. But I have learned that if I take Zyrtec everyday (2 pills instead of the recommended 1 (Dr prescribed). I have way LESS attacks!!! I just need to keep up on my meds, including my daily inhaler I should take (but dont due insurance co dont cover it and DD also has asthma. So…

:flowerforyou: Thanks for posting this and making this group. I too love to read all your stuff but I can’t keep up with it all and I lose it when I want to read it later. So this works out great!

Bumpin to read at lunch :smile:

WOW great job!!!

:tongue: LOL

*Workout* Stupid phone :grumble:

Bump...

:laugh:

^^^^ Luda LOL ^^^^ :laugh:

Same here

Great question! Thanks for asking and thanks for the video!

The Wild and Wonderful Whites of West Virginia :noway: :laugh:

^^^ THIS^^^

ETA European Thyroid Association :laugh: All the posters here with ETA after there post must be members

or expected time of arival. Like whats the ETA on that report? Take your pick !!! ETA Estimated Time of Arrival ETA E-Sektionens Teletekniska Avdelning ETA Earthville Travel Adventures ETA Eastern Training Area ETA Edited to Add ETA Eelam Tamil Association (Sydney, Australia) ETA Eesti Teadeteagentuur (Estonian News…

Thank you for responding. I want my DH to be informed correctly about this.

Bump.... anyone?