Replies
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Cable and Pulley Rack.
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I use a Surge with no irritation so I won't be much help. Sorry.
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Rules? Screw that. It's a cheat day dam it! (smile)
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"Do you even lift?"
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I 'believe' it runs a small electrical current through your body via the soles of your feet and somehow measures the resistance (but I didn't google that so I'm SOOOOO guessing)!
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It was nice today. Walked the Portland Loop (waterfront) today and enjoyed every bit.
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heh heh heh heh
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No. Eating too much food makes you fatter.
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I don't find them very accurate BUT in the absence of another readily accessible method, it 'sorta' gets you in the ballpark. IMO.
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2 scoops of protein powder in 12 oz of 1% milk. Seriously.
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I don't think it's too wide spread as Heather alluded to. Mine tend to sync 'almost' real-time.
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Roughly 7 pounds.
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I use bodyspace and the accompanying phone app. There is NO integration between them and MFP so you'll end up posting the overall time in MPF separately. Cumbersome but I chose to do it.
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This entire thread (minus the two or three buzz-kills) make me smile!
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OH! I'm in this purely for the comments!
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(sigh) This is why we can't have nice things.
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Cheat days? No. Cheat meals? HECK YEAH!
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Rest Day? You mean they actually EXIST?!? ;)
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Maybe I'm being too blunt (and I apologize for it) but perhaps you should worry less (or none at all) about what other people think about you. By letting their opinions 'tick you off', you're just letting them affect you. You see yourself as 'fit and healthy' - end of story.
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"Dey see me rollin'" "Dey hatin" (smirk)
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If she asks.
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Still waiting on mine. I bit the bullet and ordered the XL (even though I can wear a L just fine).
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Except for showers (even if it is waterproof), I've worn my Flex for almost 2 years now. Think of it as a motivator in that it let's you know just how active (or not active) you are. Personally, it may be one of the best $100 investments I've made in getting healthy.
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Spices, black coffee, tea, and gum.
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(laughing)
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Fair enough.
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So you're saying if someone uses a heavy kettle bell for goblet squats or triceps kickbacks, that's nothing like weight training. Seriously? [/quote] I think what the poster means is that kettlebells are made primarily to be used dynamically, so its strength training and cardio in one. For example snatches, clean and…
