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Well, it seems that this group isn't very active. I joined on May 3. Nada! At any rate, I definitely recommend pinterest for keto recipe ideas. I don't know what kind of cook you are, which can make a big difference. I'm all about easy and quick! I wrap different veggies in bacon and throw it in the oven with a piece of…
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Hi! I started IF 16/8 & 20/4 with an occasional 24 hour fast in February. I've lost 29 pounds since I started. I also stick to the Keto lifestyle. As long as I log my food, I do GREAT, but once I stop, I snack way too often and get in more calories than I'd like. It has been a slow and steady pace, but a great journey so…
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Name: Kerry Reddit Username: coffeekerry Male/Female? - 38 Where ya from?: Louisiana
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Awesome!! Very inspiring!
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Awesome job!! Keep it up! You're an incredible inspiration to so many people, including myself.
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My kids are making magnets for their cousins (they're all under 5) using rocks (free!!), clothes pins ($2.50 tops?), and some cheap cut-outs I got in the Wal-mart craft section ($1). I bought a strip of magnets and some round ones for about $4 total. We're giving a decorative metal sheet (in the craft clearance at Wal*Mart…
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Positively amazing!! Thanks so much for posting. I look forward to hearing stories like your own...it keeps me going.
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This is awesome! Thanks for posting!!
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Indeed! Y'all are all so awesome!
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Unfortunately, I can't. I have to be able to get it done at home, or bring my kids along. Morning is always my best option for workout. But, there is PLENTY for me to do at night when I get home....cook, clean, bathe kids, laundry. I just have to avoid the downtime downer (as in food down my throat) when I sit for about 30…
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Amazing! You people are truly inspiring! Thanks so much for the encouragement!
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@schell81: Those are some good suggestions, about the chair exercise and the nighttime snacks. I do struggle with balance in my snacks and meals. It's good to know some that are appropriate. Friend request sent!
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@idream2bgwen: Thanks for the advice!! I usually do most of the shopping, but my husband helps sometimes. There have been many times he'll cook his own food when I cook healthy stuff, which is all right. I do my best to keep my kids eating the healthier stuff because it is truly upsetting to think they will have to battle…
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Unfortunately, my husband is anti-health anything and so I have the foods that he eats around most of the time. I'm usually pretty good about avoiding them, but in the process I over eat on the healthier options. It's pretty mindless. I did tell myself I should get up and do sit-ups or push-ups when I want to eat more, I…
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AWESOME JOB!! You're a great inspiration! Thanks for posting!
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I'm down 7 lbs so far!! I'm pretty excited about that, but I still haven't been eating as well as I should be. I must admit that it is a big transition for me. As I've posted on DS big mamas weight loss thread, I LOVE to eat. I enjoy it so much and all the food around here (from Lafayette, la) is so yummy and soooo bad for…
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Hey folks! mamakerry from DS. Ultimately, I want to lose about 120 lbs. I was down to about 230, but now I am back up to 268, except when I was pregnant with DS, this is definitely my all time high. This has got to stop and the weight has got to go! I'm not doing any specific diet, but really trying to be an all around…
