kithalloyd Member

Name: Age:35 Height:5'10 Start Weight (March 1): 262 Goal Weight (April 1): 245 Weigh ins (week of...): March 4: March 11: March 18: March 25: April 1: Weight -/+ this week: Weight -/+ this month:

Im in too Name: kitha Age: 34 Height: 5'10 Start Weight (1st May): 260 Goal Weight (1st June): 245 1st May: 260 8th May: 15th May: 22nd May: 29th May: 1st June: Weight lost/gained this week: Weight lost/gained this month:

people will tell you all sorts of things to help you and your bs levels. Truth is everyones body is different. It took me years to learn that. Pasta can be almost illegal for one peron and doesnt really bother another and so on. Im glad you joined the group. Exercise is a great way to start with lowering levels but…

yes its for bp.. yet because of my diabeties they want it lower. I have spoken to dr I think this is just a side effect. just wanted to see if anyone else has the same issue

type 1 since age 12 when i was put in iccu prolly had it longer since I had it hard. Its been 21 years and No complications. Yes it has been harder to controll even though I exercise but no complications. The dr told me I would be in and out of the hospital at the age of 12 havent been back once. Ive had two babies my…

yeah not to much but with all that together you have no choice but to win!! :smile:

:wink: Try this pepare you meals and snacks for the next day or week ahead of time. Instead of binge eating drink water, go for a walk, read, ect. You will find this hard at first but over time you will see that you wont crave. And incase you cant beat the crave eat something healthy like carrots. you can do it if you put…

great but dont look at it as 117 if you do this you may feel like its gonna take a life time. I started at 298 Im now down to 231. So its possible just belive. Do small goals. My next is 220 as well and final 180 . Great job keep it up!

you go Girl!! Thats Awsome! hopefully we c an do another round and I will be better at it! I had so much going on this time and next time we will do a shorter version instead of 12 weeks maybe that will help

Starting 255 week 1 254 lost 1 lb week 2 258 gained 4 lb week 3 253 lost that 4 plus 1 for 5 loss week 4 251 lost 2 lbs total lost 4 lbs week 5 256 uh ohhhh weight gain but Im detrermined Week 6 251 Im back Week 7 249.5 Yeah!! 5.50lb Loss not to bad final 238 - 17 lbs whooohoo!!! what a diff a rev up will do. I hope to do…

Starting 255 week 1 254 lost 1 lb week 2 258 gained 4 lb week 3 253 lost that 4 plus 1 for 5 loss week 4 251 lost 2 lbs total lost 4 lbs week 5 256 uh ohhhh weight gain but Im detrermined Week 6 251 Im back

hello and welcome to the group :smile: we are going to have a blast

thanks everyone for an amazing job!! I cant wait to weigh in next week Im terrified after all those foods brought in lol good friday

:happy: Yes you can lower your lantus if you like if your bs is running good during the day. Also try drinking a glass of milk before bed. The protein in the milk will help regulate bs and limit the lows. I had this problem when I was pregnant with my son. I hate lows with a passion but try the milk it helps. On the lantus…

Its ok anyday is good! I just chose fridays because its the last of the month :smile:

Should be able to find me under groups Weight Loss For Diabetics. However I have sent you three a invite. Also whoever else wants to join let me know Ill send you one as well.

No everythings ok! Long as you are trying and we are working together it is fine :smile:

I Pay 50 for 9 I had my doc write a script that said specifically that because if not they were gonna give me 3 bottles

Girl!! Pick up and start again you my friend are winning!!

Ive have enjoyed this journey with you. I think knowing and actually seeing you are not alone gives us so much hope!! I m excited to read your progress in the next 12 weeks.

keep focused!! A diabetics life is going to be hard to lose for most! I tried and tried for years. Id lose then gain. My friends would diet Id try harder and lose 2 lbs to their 20. One day I decided to focus on me and I stepped the exercise up and the calories down! I have lost 50 plus since last august! This can be done.…

for me this week lost 2.5 lbs Was stuck for sometime now finally starting to move In all I have lost 10 lbs so far Starting 260 now 250

You are correct caffine or no caffine april 1st is the last week for this session! So lets do a great week this weekend I know easter is coming up but I hope we all do well

I use to work nights and truth is working nights puts a lot on your body! I hated it working in a busy place with hardly no breaks Id try to eat healthy but it was hard becasue I was stuffing food in when I could. Try exercising at least 3 days a week to start off and work up to five. counting your carbs and not eatting…

I didnt reach my halfway goal either for those of you who are may feel low. I did join the gym though and get more active! Thats a plus! The lbs mean a lot but sometimes we just have to be patient. now if I could only live by that lol:smile:

Everyone Just use this posting for this weeks weigh in...Everyone is doing so well!! Im so proud of you!! 01-07-13 - 260 01-14-13- 258 2 lbs lost 01-21-13 258 no loss 01-28-13 275.5 .5 loss Total so far 2.5lbs 2-18-13 halfway goal- 252 4-01-13 Complete Goal- 248

Wow congrats you are doing great!!

yes you are both right diabetes is a silent but dealdy. My grandad, my aunt and uncle all had their legs cut off due to not taking care of themselves. Now my grandad actually fell and broke his hip but he others they just didnt take care of themselves. I have seen many members die of diabeties. my grandad was in his 80s so…

Oh yes!! Welcome!!

Please go ahead and record your weight under the today is the weigh in date post. It started monday but its not to late to start