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So excited for the new season!!!!
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Feel free to add me. I just came back to the site. i had reached my weight loss goal, and then the holidays came....let's cheer each other on!
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I use a little light mayo and some mustard. You can add a little pickle relish, or just put pickles on your sandwich. I also use pepper. My daughter likes to add a bit of paprika as well. If you want to bulk up your sandwich a bit, add a slice of tomato and some lettuce as well. So yummy!
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Hi there. I'm 5'2" as well, so I know how every pound makes the difference. Free weights should help with toning your arms, and maybe try some "dips" as well. You can do them using your couch, so you don't even have to have gym access. I've been very happy with the tools this website provides. It makes it easy to not only…
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Rainbow Rolls aren't too bad calorie-wise. The tempura rolls are so yummy, but a definite no-no :(
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I can only imagine what you and your family have gone through. Sending up prayers.
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I also like to have a little something sweet after dinner. I have taken to eating Nabisco 100 calorie packs or Special K 90 calorie bars (the chocolate pretzel one is soooo good!) Both seem to satisy my sweet tooth without packing on the calories.