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Just thought I'd post a progress pic of where my arms are at, been going at it for almost 3 months now.
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Here is my progress so far with lifting. I actually started at the beginning of December, but only started documenting with that first photo on Jan. 29. Currently in the gym 3 times a week for weight training and once for cardio.
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AHH your girls are SO CUTE. And you look fabulous, keep up the good work!
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Can't beat the pink borat speedo, but I do get to post my new bikini foto anyway!
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Thanks! it's from Victoria's Secret :)
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There are some dance moves involved, especially in Cardio Axe which is basically entirely a dance video, and a few ballet type exercises in the Bum Bum DVD, but don't be fooled, there are lots of squats and lunges involved, disguised as brazilian dance moves ;) Still, it is fun and i would recommend it. It's also a pretty…
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Thanks for the positive feedback everyone! Wasn't expecting it, you've all made me feel very accomplished :) :)
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good luck! you're going to like it. It's not too much to manage every day and gives pretty decent results :)
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http://www.myfitnesspal.com/blog/scrmngdsy
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Here are my results from the 4 week program: Measurements Chest: Start - 34 in. Now - 34 in. R & L Arm: Start - 10 in. Now - 9.5 in. Waist: Start - 27.75 in. Now - 25.5 in. Hips: Start - 37 in. Now - 35 in. R & L Thigh: Start - 21 in. Now - 20.5 in. Weight: Start: 126.5. Now - 120. and here's a before/after pic.. a little…
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Let me just let my art history nerd out for a minute: Renaissance depictions of curly haired women were literally ment to be read as the personification of 'virility' aka being sexually 'ripe' So, that gives us a pretty good idea of how sexy curls really are! :D :D :D
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Whether or not the majority of people think curly hair is sexy, I feel my sexiest when my hair is at its curliest! My curly hair has become a major part of who I am over my life (although I hated it when I was younger and straightened it all the time). I'll never straighten it again!
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I'm doing my last day tomorrow and will post measurements/pics in my blog on monday!
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Keep up the good work! With your positive attitude it will only get easier! xo
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ahahahahahahahahaha this is the best. thing. ever. Anyway, she's obviously jealous that you're successfully losing weight and she can't find the strength to do it. Keep up the good work.
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I'd tap.
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"This ____ is off the hook." STFU.
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I'm not even a mom and I have stretch marks all over my sides, upper legs and lower back. I wear a bikini like it ain't no thang. Wear it proud, mama.
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I thought it was pretty interesting as well, definitely fun to see where I fit in (Sri Lanka!). My numbers Obesity Index: 20 BMI National Below average You have a lower BMI than 92% of females aged 15-29 in your country Global Below average You have a lower BMI than 70% of females aged 15-29 in the world Did you know? If…
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I NEVER weigh myself when I know I'm PMSing and I refrain from doing so until my period is over. I only do this to avoid the added emotional stress of seing the number on the scale go up due to water retention (can be from 2-4 lbs in my case). I suggest you hide the scale until aunt flo has departed!
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I am so jealous of everyone. I want a puppy so badly!
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Thanks for the feedback and suggestions everyone, very interesting. I think it's time I invested in a fancier scale!
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Keep up the good work!! Pretty much the same thing happened to me with my relationship! It was so easy to get lost in cooking together, and eating similar portion sizes. The most important thing is that we caught it before it got out of control. You look great!
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The only advice I might give is that you take at least one rest day a week, two when you need it. I've noticed much better results with my loss since I've been resting more. (I was working out close to 7 times a week before.) Your body needs time to recover. Good luck! x
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1. To feel comfortable in my skin 2. To maintain a healthy lifestyle for the rest of my days 3. To not regret not having done it sooner!
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My boyfriend likes it better from behind. He say's it's easier to get it off. I prefer it from the front, however. It just seems more natural. To each his own! (We are talking about toilet paper.. right?)
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ahaha I havn't heard the word moted since middle school. thank you for reminding me that it exists.
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I am currently on day 5 of BBL, so I literally just started. I'm keeping a blog with before pictures and measurements to track my progress over the next 4 weeks. Feel free to add me!
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you ate a piece of bread for breakfast today and no breakfast the day before. nuff said. eat an egg with the toast. and make sure you eat breakfast every day.