Brazil Butt Lift 4 Week Results (pics)

scrmngdsy
scrmngdsy Posts: 54 Member
in Success Stories
I decided to post my results in case there's anyone out there thinking about trying it who wants to know what to realistically expect from BBL.

I just completed 4 weeks of the 'slim and shape' program doing mainly level one exercises and had pretty ok results.

I used dumbbells, ankle weights, and a resistance band with the program, but none of them exceeded 6 lbs.

Here are my numbers:

Chest:
Start - 34 in. Now - 34 in.

R & L Arm:
Start - 10 in. Now - 9.5 in.

Waist:
Start - 27.75 in. Now - 25.5 in.

Hips:
Start - 37 in. Now - 35 in.

R & L Thigh:
Start - 21 in. Now - 20.5 in.

Weight:
Start: 126.5. Now - 120.

Here are my before and afters:

15637er.jpg

2j1olkx.jpg

157ype0.jpg

Replies

  • gseburn
    gseburn Posts: 456 Member
    If I were to comment, I would say some very glowing things. But I'd better not comment. :wink:
  • Nteeter
    Nteeter Posts: 190 Member
    Appears to be working, butt lifted.
  • Jrflaw22
    Jrflaw22 Posts: 17 Member
    I just love girls like you.....Keep up the good work!
  • julieh391
    julieh391 Posts: 683 Member
    Haha love the comments from the guys. Your booty does indeed look fabulous. I'd be happy with the before picture!
  • TISH27kidneytransplant
    TISH27kidneytransplant Posts: 69
    wow! I can see a difference:)
  • sgtlittle
    sgtlittle Posts: 258 Member
    you have an amazing body. Great work!!
  • LALOCHA34
    LALOCHA34 Posts: 340 Member
    Great results, thank you for sharing. I may look into this since I am looking for something new!
  • paleirishmother
    paleirishmother Posts: 242
    WOW....why am I blushing? Nice work!!
  • Johlawrence
    Johlawrence Posts: 236 Member
    Great job! Your little booty is definitely lifted!
  • paul7799
    paul7799 Posts: 98 Member
    Wow. That is all.
  • _Elemenopee_
    _Elemenopee_ Posts: 2,665 Member
    I think you look fabulous before and after! Well done!!
  • Sarahbara76
    Sarahbara76 Posts: 601 Member
    your buttocks are sublime .. BBL is my favorite Beachbody workout! great work!
  • GnochhiGnomes
    GnochhiGnomes Posts: 348 Member
    Your butt has way more definition. Your going to have a ghetto booty soon enough. Well done!
  • grabbin_life84
    grabbin_life84 Posts: 36 Member
    You look amazing! I did the same program 1.5 years ago and had amazing results as well! It's kick *kitten* and really does work. I just had a baby 5 months ago and am finally loosing the weight. Thinking about knocking the dust of those CD's again. I'm inspired now! :) Great work!
  • kittybear86
    kittybear86 Posts: 341 Member
    I am currently doing BBL along with interval training and jogging.You inspired me to keep going,and you look great.
  • scrmngdsy
    scrmngdsy Posts: 54 Member
    Thanks for the positive feedback everyone! Wasn't expecting it, you've all made me feel very accomplished :):)
  • zannyzanzanzibar
    zannyzanzanzibar Posts: 354 Member
    You look amazing, great job :)
  • tabithajoyy
    tabithajoyy Posts: 680 Member
    Mission accomplished! I plan to do BBL once i am done with p90x!
  • MrsBailey149
    MrsBailey149 Posts: 248 Member
    Wow...looks great! I've been doing the Butt Bible, which I like, but it's not as fun as what I'm assuming the Braxil Butt Lift is. Isn't it a lot of dance-type moves?? That might just be my next video purchase :)
  • aloha311
    aloha311 Posts: 118 Member
    Awesome results! I think I might have to try it after I finish Insanity!
  • Vyshness8699
    Vyshness8699 Posts: 390 Member
    Gr8 results I'll start using my DVD after I finish hip hop abs I really need to tone my butt!!!
  • MariahHubert
    MariahHubert Posts: 103 Member
    You look great, you can see some better definition in your shoulders!
  • InnerFatGirl
    InnerFatGirl Posts: 2,687 Member
    Great results! I like your bikini, by the way :)
  • scrmngdsy
    scrmngdsy Posts: 54 Member
    Wow...looks great! I've been doing the Butt Bible, which I like, but it's not as fun as what I'm assuming the Braxil Butt Lift is. Isn't it a lot of dance-type moves?? That might just be my next video purchase :)

    There are some dance moves involved, especially in Cardio Axe which is basically entirely a dance video, and a few ballet type exercises in the Bum Bum DVD, but don't be fooled, there are lots of squats and lunges involved, disguised as brazilian dance moves ;)

    Still, it is fun and i would recommend it. It's also a pretty good all over program because the Sculpt DVD involves weights (That's how I got the shoulder definition, MariahB!)
  • scrmngdsy
    scrmngdsy Posts: 54 Member
    Great results! I like your bikini, by the way :)

    Thanks! it's from Victoria's Secret :)

Categories

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!