rebeccamh

I fell off all last week with having too good a social life and eating out lots. It happens, but I am now totally determined!

Congratulations! I have similar start and end goals to you, but am near the start. It is great to see the improvement, hopefully I will look as hot!

ood luck. This site is excellent and really helps plan food and think about it.

Having a routine and being settled is so important. Now you have a routine again Im sure you will get straight back into it! Good Luck. It is good that you are back and have not given up!

Look at it as a lifestyle change and log everything you eat religiously and get some friends who are loosing weight, that makes it much easier.

it makes such a difference knowing you are not alone and it is really helping to educate me and stay very positive!

I feel this way when it is humid weather and i'm not drinking enough water

Hi, I just joined 5 days ago and totally notice a change in my eating habits. Its amazing how much you dont realise sometimes. There is so much useful information in the forums. Rebecca

Sounds fantastic. I find that if I am having a green salad making it as herb leaf based as possible makes it so much more interesting.

Good Luck!