Replies
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me too failed again. but starting tomorrow back on the wagon
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i dont have much too say except that i have packed my scale away - coz it was making me psychotic and depressed. i was eating well and excercsing like a maniac then stand on the scale and it shows a GAIN :( sometimes fluctuating up and down with 3kg!!! i will stick to the tape measure from now on
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u loook stunning. wat a gr8 gift to yourself :)
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please count me in. i just cant do this on my own. maybe a challenge might work. couldnt stick with the other one coz of fasting month of ramadan. this time i will.
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wow - i am stunned. u have given me hope to start again !!!
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i am from south africa :smile:
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lol :happy: i also use this machine. and it faces the wall so thank goodness i dont have to face anybody whilst doing this exercise. and it really tones up the thighs. my favourite machines
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hi. no weight loss at all from last week : ((
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my target was to lose the 10kg by 4th october which is my birthday. so since this is for october i thought why not take the challenge
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one month of exercising - my body is always sore AND NO WEIGHT LOSS : (
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initially i was terrified of entering the 'boys side of the gym" - coz i thought i would end up like a wrestler or body builder. then i didnt know how to use the equipment. now that i have basic instructions - i go early in the morning when it is empty - and the gym trainers are free to help me out. and i am loving…
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wow - u look amazing. u inspire me : )
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you say u lost only 2.7kg - but look at how slim your tummy looks.....absolutely beautiful.
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i take a hot bath and then rub in deep heat/ arnica gel/vicks/zambuk. then i have the best sleep ever......until the next gym visit : (
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Sometimes in life we battle along on our own. This is your battle - if he gives up - he is an adult - let him be. my husband and both teens are underweight and eat so much of junk - yet i just look at a cake and it seems like i pick up a pound. right now it is winter holidays in south africa. so both the universities and…
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wow . unbelievable
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LOOK at the tummy dissappear.....cant wait for mine to go away. obviously u did exercise judging by your photos
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starting date today my weight is 68kg = 149.6 stomach around belly button is 93 cm (all my fat is on the tummy)
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i am IN : )
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hey thanks to all for the input. i really appreciate it. :smile: i didnt know my food diary was closed - i wil try to fix that. Though i havent been recording properly. i plan my menu for the day, record it - but then dinner is never as i planned coz i eat all the wrong things and just no time at home to get onto the…