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It is awfully bad for your health - I quit drinking after studying the effects at uni. Women who drink 2 or more diet sodas are 50% more likely to have heart problems ... that alone gave me the freedom to throw the can out! My doctor also mentioned that drinking diet soda's send messages to your brain, the sweetness is a…
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best: hair worst: i dont have her hair
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Could you possibly be plateauing? Your body is just trying to catch up to your weight loss perhaps
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Need Friends - on my last 15 pounds :) SW:194 CW:149 25 years old
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Thank you :) I have recently lost 20 pounds in 2 months, and had to overcome weeks of immense scale success, and other weeks of the scale not budging for weeks. It can be REALLY hard on the ego, and it is easy to become obsessive over your weight, and weightloss. It is comforting to know others have the same struggle, and…
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p.s. - I am an environmental studies major, and a sociology minor - living in beautiful Canada
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Any other young adults - I am on my last 15 pounds of weightloss (did the first 45 alone), and could use support as well:)
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Yay - I am an organic farmer as well:) I can attest to stress=putting on weight, despite eating delicious, healthy food! Way to good, you look great!
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I am so happy I stumbled across all of your comments ... I had just hit my "last ten" pounds, and was over-the-moon excited. Fast forward to today, day two of aunt flow, and I am up 5 pounds. More deteriorating is I have off to the Carribean in under two weeks and am so self conscious of my body in a bathing suit.
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Just For Today ... I am going to treat my body by: 1. Not drinking any pop 2. Drinking heaps of fresh water 3. No late night snacking ... or snacking because I am bored
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waking up to my incredibly handsome guy in bed this morning ... the house is a bit chilly, and the bed was perfectly warm and comfy:) its the little things sometimes ...
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Slow roast them in the oven with olive oil, salt and pepper, and when they are finished, top with some freshly grated parm. - delish!
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Canadians also partake in Thanksgiving, and we are so influenced by the Brits, I imagine some of our food reflects that. I am a vegetarian, so thanksgiving to me looks different than it traditionally has, but when I was young my mom would always cook a turkey with stuffing, we would have mashed potatoes and gravy, dinner…
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Bump.
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For those interested,I attempted to attach some "hip dent" or "violin hips" pictures, but I am having no luck. However, a quick google image search will fill you in:) ( I apologize to those offended by the vocabulary. In instances like these, I mean no harm, I just have a lack of vocabulary to describe this feature of the…
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I am on my last ten, although I am vacationing in St.Vincent in 25 days, so I am tunnel vision "get-healthy" mode! I am 25 yrs. and 5'8" SW: 200 CW: 155 GW: 145
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When you loose weight .. it does not mean you loose the mindset with it to. I have lost close to 50 pounds and in my personal experience, it is the hardest part to shake. I think a lot of it has to do with re-training the brain, which can be difficult if you have had a struggle with a life-long habit of emotional eating,…
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When squatting is it key to keep your back straight?
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I am 5'9'' - have lost 30+ pounds, size 10 pants and a medium top @ 163 pounds - still dedicated to dropping 18 more pounds.
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The unexpected sex drive...I know, I know...but..I have never felt better about myself being naked before! haha
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I always looked at myself as being the fattest girl in every group. Today a girl (whom I really admire and in my head 'categorized' her as skinny) came up to me and said "Wow! We are the exact same height and size....wait, no you are actually skinnier than me!"....I was dumbfounded! I didn't believe her at first…
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Yes
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Probably not
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Baywatch, man style ;)
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Love her hair:)
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Handsome profile Mr.Dreamy!
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JELLO
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Yes:)
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watch them make-out ^^ hahaha
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Love your picture