rusialeelee

I'm 22 y/o. TWINS please add me :D H: 5'7 SW: 193lbs CW: 162 GW: 135 lbs

I'm 5'7. I wear size 8 or even 6 in dresses and shorts. CW- 165lb; started MFP at 193lbs. GW- 135lbs

It was the first video i ever did. I did it last year. I had the best results... i think around 10-15 lb loss. definitely works. I'm redoing it this summer .. just completed day 6 :) congrats on ur success!! :D

wow you look amazing!! great great job!!! i admire your commitment!

bump. curious.

WOW! just WOW! ... wow .... O_O!!!! You should send your before and after pic to every gastric bypass surgeon with red letters "DONE W/ NO SURGERY" They will be soooo impressed... wowww

hahaha yup I guess it's the little kid in me that always felt self-conscious. Thanks so much for your support. I think this is exactly what I needed to get me going again. And yes, we are lapping those couch potatoes :D Thanks again!

lol I read the "you are fat" statement. thanks. thanks a lot.

wow 20kg!!!! that's amazing!! keep up the great work! I look forward to seeing pics from you :)

oh and I'm 5'7. :)

great job!! you look amazing. ESPECIALLY those abs. i hope i can look like you after giving birth :P

great job!! keep up the great work & keep posting updates :)

this challenge really helped me stay on track and keep motivated. I made my goal kinda (0.2lbs- but I probably can just go to the bathroom and meet it --lol) I really look forward to the Sept Challenge!!

you have to resize it.. it's a bit too big also it's lower case "img" not IMG :D you're looking really great!! :D love your legs!

wow you're burning over 2k cal O_O that's a lot of hours to put in! share your knowledge! I need to lose more before my friend's wedding ahhh don't forget that you burn calories by just living. I think you should decrease your exercise a little..

I'm 5'7 and I started at 195lbs +. Started MFP at 193lbs. Currently at 170lb. Goal weight :135lb. Add me if you're my twin :D (otherwise I'm not accepting friend requests-- too many friends I don't know well as of now :( )

yes! Go shopping in your closet down memory lane. I'm sure you have clothes that used to fit you but now don't. I did my confirmation dress, jr high dress, prom dress, this random sundress, etc.etc.

130's a good weight for us 5'7 girls. Calculate your body fat percentage and try to do workout videos that lower your percentage. I'm 5'7 and 170lbs but I'm 26% body fat (which is smack in the middle of healthy), meaning I have as of now about 125lbs of lean body mass (muscles, organs, bones, etc.) So I have around ~40-50…

Diet 8: 2 Exercise :D

yup i did that the first 2 weeks and lost. But i decided why should I not exercise? there's endless amounts of benefits and I should start when I'm young. so here I am. 3 months later, 20 lbs down :) good luck!

"Lean mass includes muscle, bones, organs, water. If you actually were 178 lbs of LBM now at 269 lbs, when you lose weight your LBM will also go down anyway along with your fat percentage (assuming you lose mainly fat), so you wouldn't be 180 lbs of muscle. " Read this somewhere in the forums. Hopefully my LBM decreases…

why am I 126-127 LBM? that's a lot... aren't most girls usually around 110?

I plugged in 135 lb into a calculator and guesstimated my waist to be 27 inches= size 6? it said my BF% would be 21%...... ugh... confused. BUMP!

I don't eat them back. I always net somewhere between 800-1200cal though. sometimes even 1400cal (rarely)-- when I don't feel up for exercising-usually cause of TOM. I've lost 20 lbs in the last less than 3 months.

I found a sunscreen that's 0 calories. It's called Diet Sunscreen. New product from Coca-Cola. True story. Would you like to try it? I love love love refined sugars. I heard they might even come with free cancer! :D

I'm 5'7 as well and I weigh 173 lbs and I'm a size 10 :) You might get size 10 wish faster than you think :)

Have they stopped counting french fries as a vegetable yet?

YES- let's make a group. I want to lose 38 lbs by christmas~

YUP. eating 762 calories and burning off over 2000 cal is eating A LOT.

WOW! hahahhahaha this guy is such a troll. I don't put in the time and effort? Are you effing kidding me? HAHAHAHAHAHAHHAHAHAHA Good luck at the Emergency Room (if you even make it there)! :D